Herb-Crusted Baked Salmon with Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Lemon

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Lemon

Enjoy a vibrant twist on a classic salmon dish where a tender 5-ounce fillet is enriched with a light herb and breadcrumb crust, delicately enhanced by lemon zest and juice. The result is a crispy, aromatic finish that perfectly balances the rich, moist salmon with a refreshing citrus note.

Try 7 days free, then $12.99 / mo.

NUTRITION

394kcal
Protein
33.3g
Fat
22.5g
Carbs
11.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/8 cup Whole Wheat Breadcrumbs

1 tbsp Fresh Parsley, chopped

1/4 tsp Garlic Powder

1/4 Lemon (zest and juice)

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, combine the whole wheat breadcrumbs, chopped fresh parsley, and garlic powder.

  • 3

    Lightly drizzle the salmon fillet with olive oil and season with salt and pepper if desired.

  • 4

    Press the breadcrumb-herb mixture evenly onto the top of the salmon fillet.

  • 5

    Place the salmon on the prepared baking sheet and bake in the preheated oven for 12-15 minutes, until the fish flakes easily with a fork.

  • 6

    Remove from the oven and immediately drizzle with fresh lemon juice and sprinkle lemon zest over the top.

  • 7

    Serve warm and enjoy the light, crisp crust combined with the refreshing citrus finish.

Herb-Crusted Baked Salmon with Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Lemon

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Lemon

Enjoy a vibrant twist on a classic salmon dish where a tender 5-ounce fillet is enriched with a light herb and breadcrumb crust, delicately enhanced by lemon zest and juice. The result is a crispy, aromatic finish that perfectly balances the rich, moist salmon with a refreshing citrus note.

NUTRITION

394kcal
Protein
33.3g
Fat
22.5g
Carbs
11.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/8 cup Whole Wheat Breadcrumbs

1 tbsp Fresh Parsley, chopped

1/4 tsp Garlic Powder

1/4 Lemon (zest and juice)

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, combine the whole wheat breadcrumbs, chopped fresh parsley, and garlic powder.

  • 3

    Lightly drizzle the salmon fillet with olive oil and season with salt and pepper if desired.

  • 4

    Press the breadcrumb-herb mixture evenly onto the top of the salmon fillet.

  • 5

    Place the salmon on the prepared baking sheet and bake in the preheated oven for 12-15 minutes, until the fish flakes easily with a fork.

  • 6

    Remove from the oven and immediately drizzle with fresh lemon juice and sprinkle lemon zest over the top.

  • 7

    Serve warm and enjoy the light, crisp crust combined with the refreshing citrus finish.