Saffron-Spiced Chicken and Yellow Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron-Spiced Chicken and Yellow Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron-Spiced Chicken and Yellow Rice Skillet

Savor a vibrant skillet dish combining tender, saffron-infused chicken with delicately spiced yellow rice and a medley of sautéed vegetables. This one-pan meal is bursting with aromatic spices and bright flavors, perfect for a balanced breakfast, lunch, or dinner.

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NUTRITION

372kcal
Protein
38.4g
Fat
9.3g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Long Grain White Rice (cooked)

1/4 teaspoon Saffron Threads

1/4 cup chopped Red Bell Pepper

1/4 cup chopped Yellow Onion

1 Garlic clove, minced

1 teaspoon Extra Virgin Olive Oil

1/2 teaspoon Cumin

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Season the chicken breast with salt, black pepper, and half of the cumin.

  • 2

    Heat olive oil in a skillet over medium heat. Sauté the chopped yellow onion, red bell pepper, and minced garlic until softened, about 3-4 minutes.

  • 3

    Add the seasoned chicken breast to the skillet. Cook for about 4-5 minutes on each side until the chicken is golden brown and cooked through. Remove the chicken and slice it.

  • 4

    Stir in the cooked rice, saffron threads, the remaining cumin, and a splash of water if needed to help distribute the spices evenly across the rice.

  • 5

    Return the sliced chicken to the skillet and toss everything together over low heat for an additional 2 minutes to blend the flavors.

  • 6

    Taste and adjust seasoning as needed before serving.

Saffron-Spiced Chicken and Yellow Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron-Spiced Chicken and Yellow Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron-Spiced Chicken and Yellow Rice Skillet

Savor a vibrant skillet dish combining tender, saffron-infused chicken with delicately spiced yellow rice and a medley of sautéed vegetables. This one-pan meal is bursting with aromatic spices and bright flavors, perfect for a balanced breakfast, lunch, or dinner.

NUTRITION

372kcal
Protein
38.4g
Fat
9.3g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Long Grain White Rice (cooked)

1/4 teaspoon Saffron Threads

1/4 cup chopped Red Bell Pepper

1/4 cup chopped Yellow Onion

1 Garlic clove, minced

1 teaspoon Extra Virgin Olive Oil

1/2 teaspoon Cumin

Salt & Black Pepper to taste

PREPARATION

  • 1

    Season the chicken breast with salt, black pepper, and half of the cumin.

  • 2

    Heat olive oil in a skillet over medium heat. Sauté the chopped yellow onion, red bell pepper, and minced garlic until softened, about 3-4 minutes.

  • 3

    Add the seasoned chicken breast to the skillet. Cook for about 4-5 minutes on each side until the chicken is golden brown and cooked through. Remove the chicken and slice it.

  • 4

    Stir in the cooked rice, saffron threads, the remaining cumin, and a splash of water if needed to help distribute the spices evenly across the rice.

  • 5

    Return the sliced chicken to the skillet and toss everything together over low heat for an additional 2 minutes to blend the flavors.

  • 6

    Taste and adjust seasoning as needed before serving.