Fresh Cucumber Tomato Salad with Herbs and Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Cucumber Tomato Salad with Herbs and Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Fresh Cucumber Tomato Salad with Herbs and Grilled Chicken

Enjoy a vibrant, refreshing salad bursting with the crispness of cucumber and tomato, accented by the tangy creaminess of feta and the savory depth of grilled chicken. Fresh basil and dill bring aromatic brightness to every bite, all lightly dressed in olive oil for a balanced, clean meal.

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NUTRITION

455kcal
Protein
38.8g
Fat
28.5g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

80g grilled chicken breast

50g crumbled feta cheese

1 cup chopped cucumber (104g)

1 cup chopped tomato (180g)

1 tbsp extra virgin olive oil

1/4 cup chopped red onion (40g)

5g fresh basil

5g fresh dill

Salt and black pepper to taste

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PREPARATION

  • 1

    Prepare the ingredients by washing the cucumber, tomatoes, basil, and dill thoroughly.

  • 2

    Chop the cucumber into bite-sized pieces and dice the tomato. Finely chop the red onion, fresh basil, and dill.

  • 3

    Grill the chicken breast until fully cooked. Allow it to rest briefly, then slice it into strips.

  • 4

    In a large bowl, combine the chopped cucumber, tomato, and red onion. Add the crumbled feta cheese, fresh basil, and dill.

  • 5

    Drizzle extra virgin olive oil over the salad and season with salt and black pepper to taste.

  • 6

    Gently toss the ingredients to ensure a uniform mix.

  • 7

    Top the salad with the sliced grilled chicken breast.

  • 8

    Serve immediately and enjoy the refreshing, protein-packed salad.

Fresh Cucumber Tomato Salad with Herbs and Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Cucumber Tomato Salad with Herbs and Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Fresh Cucumber Tomato Salad with Herbs and Grilled Chicken

Enjoy a vibrant, refreshing salad bursting with the crispness of cucumber and tomato, accented by the tangy creaminess of feta and the savory depth of grilled chicken. Fresh basil and dill bring aromatic brightness to every bite, all lightly dressed in olive oil for a balanced, clean meal.

NUTRITION

455kcal
Protein
38.8g
Fat
28.5g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

80g grilled chicken breast

50g crumbled feta cheese

1 cup chopped cucumber (104g)

1 cup chopped tomato (180g)

1 tbsp extra virgin olive oil

1/4 cup chopped red onion (40g)

5g fresh basil

5g fresh dill

Salt and black pepper to taste

PREPARATION

  • 1

    Prepare the ingredients by washing the cucumber, tomatoes, basil, and dill thoroughly.

  • 2

    Chop the cucumber into bite-sized pieces and dice the tomato. Finely chop the red onion, fresh basil, and dill.

  • 3

    Grill the chicken breast until fully cooked. Allow it to rest briefly, then slice it into strips.

  • 4

    In a large bowl, combine the chopped cucumber, tomato, and red onion. Add the crumbled feta cheese, fresh basil, and dill.

  • 5

    Drizzle extra virgin olive oil over the salad and season with salt and black pepper to taste.

  • 6

    Gently toss the ingredients to ensure a uniform mix.

  • 7

    Top the salad with the sliced grilled chicken breast.

  • 8

    Serve immediately and enjoy the refreshing, protein-packed salad.