Crispy Air-Fryer Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fryer Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fryer Orange Chicken

Savor the tangy sweetness of a homemade orange sauce perfectly balanced with succulent, air-fried chicken pieces. This dish features lightly coated and crispy chicken bathed in a vibrant citrus glaze, delivering a delightful crunch and burst of flavor in every bite.

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NUTRITION

341kcal
Protein
51.7g
Fat
5.2g
Carbs
16.3g

SERVINGS

1 serving

INGREDIENTS

8 oz Chicken Breast

1 large Egg White

1 tbsp Cornstarch

1/4 cup Fresh Orange Juice

1 tbsp Reduced Sodium Soy Sauce

1 clove Garlic

1 tsp Fresh Ginger

Cooking Spray

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PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces and pat dry with paper towels.

  • 2

    In a bowl, whisk together the egg white and cornstarch until fully combined. Toss the chicken pieces in the mixture until evenly coated.

  • 3

    Preheat your air fryer to 400°F, and lightly spray the basket with cooking spray.

  • 4

    Place the coated chicken pieces in the air fryer basket in a single layer. Air-fry for 10-12 minutes, shaking halfway through for even crisping, until the chicken is golden and crispy.

  • 5

    Meanwhile, prepare the orange sauce by combining fresh orange juice, reduced sodium soy sauce, minced garlic, and grated ginger in a small saucepan. Simmer on medium heat for 3-4 minutes until the sauce slightly thickens.

  • 6

    Once the chicken is cooked, transfer it to a serving bowl and drizzle the warm orange sauce over it, tossing gently to ensure every piece is coated.

  • 7

    Serve immediately and enjoy your tangy, crispy air-fried orange chicken.

Crispy Air-Fryer Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fryer Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fryer Orange Chicken

Savor the tangy sweetness of a homemade orange sauce perfectly balanced with succulent, air-fried chicken pieces. This dish features lightly coated and crispy chicken bathed in a vibrant citrus glaze, delivering a delightful crunch and burst of flavor in every bite.

NUTRITION

341kcal
Protein
51.7g
Fat
5.2g
Carbs
16.3g

SERVINGS

1 serving

INGREDIENTS

8 oz Chicken Breast

1 large Egg White

1 tbsp Cornstarch

1/4 cup Fresh Orange Juice

1 tbsp Reduced Sodium Soy Sauce

1 clove Garlic

1 tsp Fresh Ginger

Cooking Spray

PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces and pat dry with paper towels.

  • 2

    In a bowl, whisk together the egg white and cornstarch until fully combined. Toss the chicken pieces in the mixture until evenly coated.

  • 3

    Preheat your air fryer to 400°F, and lightly spray the basket with cooking spray.

  • 4

    Place the coated chicken pieces in the air fryer basket in a single layer. Air-fry for 10-12 minutes, shaking halfway through for even crisping, until the chicken is golden and crispy.

  • 5

    Meanwhile, prepare the orange sauce by combining fresh orange juice, reduced sodium soy sauce, minced garlic, and grated ginger in a small saucepan. Simmer on medium heat for 3-4 minutes until the sauce slightly thickens.

  • 6

    Once the chicken is cooked, transfer it to a serving bowl and drizzle the warm orange sauce over it, tossing gently to ensure every piece is coated.

  • 7

    Serve immediately and enjoy your tangy, crispy air-fried orange chicken.