Name: Fresh Mediterranean Chopped Salad with Herb-Marinated Feta
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Grilled Shrimp; 2 oz Herb-Marinated Feta; 1/2 cup Chickpeas (drained and rinsed); 1 medium Tomato, chopped; 1/2 cup Cucumber, chopped; 1/4 medium Red Onion, chopped; 1 cup Mixed Greens; 5 Black Olives; 1/2 tbsp Extra-Virgin Olive Oil; 1 tbsp Lemon Juice

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

Enjoy a vibrant medley of flavors in this Mediterranean chopped salad featuring succulent grilled shrimp, protein-packed chickpeas, crisp vegetables, and tangy herb-marinated feta, all drizzled with a refreshing lemon and extra-virgin olive oil dressing.

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NUTRITION

Protein

41.1g

Fat

25.8g

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Shrimp

2 oz Herb-Marinated Feta

1/2 cup Chickpeas (drained and rinsed)

1 medium Tomato, chopped

1/2 cup Cucumber, chopped

1/4 medium Red Onion, chopped

1 cup Mixed Greens

5 Black Olives

1/2 tbsp Extra-Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
In a small bowl, whisk together the extra-virgin olive oil and lemon juice along with a pinch of salt and freshly ground pepper to create the dressing.
2
In a large bowl, combine the mixed greens, chopped tomato, cucumber, red onion, and black olives.
3
Gently toss in the chickpeas ensuring even distribution throughout the salad.
4
Top the salad with the grilled shrimp and crumble the herb-marinated feta over the top.
5
Drizzle the lemon dressing over the salad, then gently toss to combine all ingredients for balanced flavor.
6
Serve immediately and enjoy this fresh, Mediterranean-inspired meal.