Name: Herb-Roasted Chicken and Greek Yogurt Salad Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 oz Herb-Roasted Chicken Breast (approx 100g); 2 oz Plain Nonfat Greek Yogurt (approx 56g); 1 stalk Celery (approx 40g); 1/8 cup chopped Red Onion (approx 15g); 2 slices Whole Wheat Bread (approx 28g each); 2 tbsp Fresh Parsley (chopped); 1 tsp Lemon Juice; Salt and Pepper to taste

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Savor the delightful fusion of tender herb-roasted chicken paired with a creamy, tangy Greek yogurt salad on whole wheat bread. Crisp celery and red onion add a refreshing crunch, while fresh herbs and a squeeze of lemon brighten the flavor, making this sandwich a nutritious and satisfying choice for any meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

44.3g

Fat

4.7g

Carbs

20.1g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Herb-Roasted Chicken Breast (approx 100g)

2 oz Plain Nonfat Greek Yogurt (approx 56g)

1 stalk Celery (approx 40g)

1/8 cup chopped Red Onion (approx 15g)

2 slices Whole Wheat Bread (approx 28g each)

2 tbsp Fresh Parsley (chopped)

1 tsp Lemon Juice

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Thinly slice or shred the herb-roasted chicken breast.
2
In a small bowl, combine the Greek yogurt with chopped celery, red onion, and fresh parsley. Add a squeeze of lemon juice, and season with salt and pepper to taste.
3
Mix the chicken into the yogurt mixture until evenly coated.
4
Toast the whole wheat bread slices lightly if desired.
5
Assemble the sandwich by spreading the chicken and Greek yogurt salad onto one slice of bread and topping with the second slice.
6
Serve immediately and enjoy your nutrient-packed, flavorful sandwich.