Protein-Packed Turkey Ziti with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey Ziti with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey Ziti with Fresh Herbs

Enjoy a wholesome twist on a classic Italian favorite with lean turkey, hearty whole wheat ziti, and a vibrant tomato herb sauce. Fresh basil and garlic infuse every bite with aromatic flavors, making this dish a satisfying meal perfect for breakfast, lunch or dinner.

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NUTRITION

476kcal
Protein
35.3g
Fat
14.5g
Carbs
52.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey (93% lean)

1 cup cooked Whole Wheat Ziti

1/2 cup Tomato Sauce

1 tsp Extra Virgin Olive Oil

2 cloves Garlic

2 tbsp Fresh Basil

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Bring a pot of water to a boil and cook the whole wheat ziti according to package instructions until al dente. Drain and set aside.

  • 2

    In a large skillet, heat the extra virgin olive oil over medium heat. Add minced garlic and sauté for about 30 seconds until fragrant.

  • 3

    Add the lean ground turkey to the skillet. Cook, breaking it up with a spoon, until fully browned and no longer pink, about 5-7 minutes. Season with salt and black pepper.

  • 4

    Stir in the tomato sauce and allow the mixture to simmer for 3-4 minutes so the flavors can meld together.

  • 5

    Mix in the cooked ziti, then add the fresh basil. Toss well to combine all ingredients.

  • 6

    Taste and adjust seasonings if necessary. Serve warm and enjoy your protein-packed meal.

Protein-Packed Turkey Ziti with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey Ziti with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey Ziti with Fresh Herbs

Enjoy a wholesome twist on a classic Italian favorite with lean turkey, hearty whole wheat ziti, and a vibrant tomato herb sauce. Fresh basil and garlic infuse every bite with aromatic flavors, making this dish a satisfying meal perfect for breakfast, lunch or dinner.

NUTRITION

476kcal
Protein
35.3g
Fat
14.5g
Carbs
52.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey (93% lean)

1 cup cooked Whole Wheat Ziti

1/2 cup Tomato Sauce

1 tsp Extra Virgin Olive Oil

2 cloves Garlic

2 tbsp Fresh Basil

Salt and Black Pepper to taste

PREPARATION

  • 1

    Bring a pot of water to a boil and cook the whole wheat ziti according to package instructions until al dente. Drain and set aside.

  • 2

    In a large skillet, heat the extra virgin olive oil over medium heat. Add minced garlic and sauté for about 30 seconds until fragrant.

  • 3

    Add the lean ground turkey to the skillet. Cook, breaking it up with a spoon, until fully browned and no longer pink, about 5-7 minutes. Season with salt and black pepper.

  • 4

    Stir in the tomato sauce and allow the mixture to simmer for 3-4 minutes so the flavors can meld together.

  • 5

    Mix in the cooked ziti, then add the fresh basil. Toss well to combine all ingredients.

  • 6

    Taste and adjust seasonings if necessary. Serve warm and enjoy your protein-packed meal.