Crispy BBQ Ranch Chicken Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Ranch Chicken Flatbread

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Ranch Chicken Flatbread

Enjoy a satisfying flatbread topped with crispy, tangy BBQ chicken, fresh spinach, and red onion slices, all balanced with a drizzle of creamy ranch dressing. This dish offers a mix of textures and flavors, from the soft, warm whole wheat flatbread base to the zesty, crunchy toppings for a perfectly balanced meal.

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NUTRITION

421kcal
Protein
32.7g
Fat
13.1g
Carbs
38.8g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 piece Whole Wheat Flatbread (60g)

2 tbsp BBQ Sauce

1 tbsp Ranch Dressing

1/4 medium Red Onion

1/2 cup Fresh Spinach

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PREPARATION

  • 1

    Preheat a skillet over medium heat and season the chicken breast with salt and pepper.

  • 2

    Cook the chicken breast for about 5-6 minutes per side until fully cooked and crispy on the outside.

  • 3

    Once cooked, shred or slice the chicken and toss it in the BBQ sauce until evenly coated.

  • 4

    Warm the whole wheat flatbread in a dry skillet or in the oven for a few minutes until soft.

  • 5

    Spread ranch dressing lightly over the flatbread.

  • 6

    Layer fresh spinach, red onion slices, and the BBQ-coated chicken on top of the flatbread.

  • 7

    Fold or roll the flatbread as desired and serve immediately.

Crispy BBQ Ranch Chicken Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Ranch Chicken Flatbread

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Ranch Chicken Flatbread

Enjoy a satisfying flatbread topped with crispy, tangy BBQ chicken, fresh spinach, and red onion slices, all balanced with a drizzle of creamy ranch dressing. This dish offers a mix of textures and flavors, from the soft, warm whole wheat flatbread base to the zesty, crunchy toppings for a perfectly balanced meal.

NUTRITION

421kcal
Protein
32.7g
Fat
13.1g
Carbs
38.8g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 piece Whole Wheat Flatbread (60g)

2 tbsp BBQ Sauce

1 tbsp Ranch Dressing

1/4 medium Red Onion

1/2 cup Fresh Spinach

PREPARATION

  • 1

    Preheat a skillet over medium heat and season the chicken breast with salt and pepper.

  • 2

    Cook the chicken breast for about 5-6 minutes per side until fully cooked and crispy on the outside.

  • 3

    Once cooked, shred or slice the chicken and toss it in the BBQ sauce until evenly coated.

  • 4

    Warm the whole wheat flatbread in a dry skillet or in the oven for a few minutes until soft.

  • 5

    Spread ranch dressing lightly over the flatbread.

  • 6

    Layer fresh spinach, red onion slices, and the BBQ-coated chicken on top of the flatbread.

  • 7

    Fold or roll the flatbread as desired and serve immediately.