Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Savor the hearty blend of extra lean ground beef harmoniously combined with a medley of sautéed zucchini, red bell pepper, and fresh spinach, all crowned with a creamy nonfat Greek yogurt sauce. This bowl delivers a delightful balance of savory flavors and a light, refreshing finish, perfect for a nourishing meal any time of day.

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NUTRITION

379kcal
Protein
40.4g
Fat
20g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Extra Lean Ground Beef

1 cup sliced Zucchini

1/2 cup diced Red Bell Pepper

1 cup Fresh Spinach

1/4 cup Nonfat Greek Yogurt

1/2 tbsp Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat.

  • 2

    Add the extra lean ground beef to the skillet and cook until it is browned and crumbled, about 5-7 minutes.

  • 3

    Once the beef starts to brown, add the sliced zucchini and diced red bell pepper. Sauté for about 3-4 minutes until the vegetables begin to soften.

  • 4

    Stir in the fresh spinach and continue cooking for an additional 2 minutes until the spinach wilts.

  • 5

    Remove the skillet from heat and transfer the mixture into a serving bowl.

  • 6

    Drizzle the nonfat Greek yogurt over the beef and vegetables to create the special sauce, stirring gently to combine.

  • 7

    Serve immediately and enjoy your Seasoned Ground Beef Bowl with Special Sauce.

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Savor the hearty blend of extra lean ground beef harmoniously combined with a medley of sautéed zucchini, red bell pepper, and fresh spinach, all crowned with a creamy nonfat Greek yogurt sauce. This bowl delivers a delightful balance of savory flavors and a light, refreshing finish, perfect for a nourishing meal any time of day.

NUTRITION

379kcal
Protein
40.4g
Fat
20g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Extra Lean Ground Beef

1 cup sliced Zucchini

1/2 cup diced Red Bell Pepper

1 cup Fresh Spinach

1/4 cup Nonfat Greek Yogurt

1/2 tbsp Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat.

  • 2

    Add the extra lean ground beef to the skillet and cook until it is browned and crumbled, about 5-7 minutes.

  • 3

    Once the beef starts to brown, add the sliced zucchini and diced red bell pepper. Sauté for about 3-4 minutes until the vegetables begin to soften.

  • 4

    Stir in the fresh spinach and continue cooking for an additional 2 minutes until the spinach wilts.

  • 5

    Remove the skillet from heat and transfer the mixture into a serving bowl.

  • 6

    Drizzle the nonfat Greek yogurt over the beef and vegetables to create the special sauce, stirring gently to combine.

  • 7

    Serve immediately and enjoy your Seasoned Ground Beef Bowl with Special Sauce.