Lean Turkey-Salami Stack with Fresh Mediterranean Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Salami Stack with Fresh Mediterranean Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Salami Stack with Fresh Mediterranean Vegetables

Enjoy a vibrant, protein-packed stack combining lean turkey breast and savory turkey salami layered with fresh Mediterranean vegetables. This dish features a colorful medley of bell pepper, tomato, red onion, cucumber, and peppery arugula, all lightly drizzled with extra virgin olive oil and a splash of balsamic vinegar for a tangy finish. Perfect for a light meal that satisfies both your culinary and nutritional goals.

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NUTRITION

432kcal
Protein
41.3g
Fat
22.1g
Carbs
23.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Breast

1 oz Turkey Salami

1 medium Bell Pepper

1 medium Tomato

1/4 cup chopped Red Onion

1 small quarter Cucumber

1 cup Arugula

1 tbsp Extra Virgin Olive Oil

1 tbsp Balsamic Vinegar

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PREPARATION

  • 1

    Prepare the vegetables by dicing the bell pepper, tomato, red onion, and cucumber into bite-sized pieces. Rinse the arugula and set aside.

  • 2

    Slice the turkey breast and turkey salami into thin layers to allow for a neat stacking effect.

  • 3

    On a serving plate, layer the turkey breast slices with turkey salami, alternating to build a stack.

  • 4

    Top the meat stack with the chopped vegetables and a generous handful of arugula.

  • 5

    Drizzle the extra virgin olive oil and balsamic vinegar over the stacked ingredients to enhance flavor.

  • 6

    Season lightly with salt and pepper if desired, and serve immediately.

Lean Turkey-Salami Stack with Fresh Mediterranean Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Salami Stack with Fresh Mediterranean Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Salami Stack with Fresh Mediterranean Vegetables

Enjoy a vibrant, protein-packed stack combining lean turkey breast and savory turkey salami layered with fresh Mediterranean vegetables. This dish features a colorful medley of bell pepper, tomato, red onion, cucumber, and peppery arugula, all lightly drizzled with extra virgin olive oil and a splash of balsamic vinegar for a tangy finish. Perfect for a light meal that satisfies both your culinary and nutritional goals.

NUTRITION

432kcal
Protein
41.3g
Fat
22.1g
Carbs
23.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Breast

1 oz Turkey Salami

1 medium Bell Pepper

1 medium Tomato

1/4 cup chopped Red Onion

1 small quarter Cucumber

1 cup Arugula

1 tbsp Extra Virgin Olive Oil

1 tbsp Balsamic Vinegar

PREPARATION

  • 1

    Prepare the vegetables by dicing the bell pepper, tomato, red onion, and cucumber into bite-sized pieces. Rinse the arugula and set aside.

  • 2

    Slice the turkey breast and turkey salami into thin layers to allow for a neat stacking effect.

  • 3

    On a serving plate, layer the turkey breast slices with turkey salami, alternating to build a stack.

  • 4

    Top the meat stack with the chopped vegetables and a generous handful of arugula.

  • 5

    Drizzle the extra virgin olive oil and balsamic vinegar over the stacked ingredients to enhance flavor.

  • 6

    Season lightly with salt and pepper if desired, and serve immediately.