Herb-Seasoned Greek Meatballs with Lemony Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Greek Meatballs with Lemony Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Greek Meatballs with Lemony Broccoli

Savor these Mediterranean-inspired Greek meatballs paired with vibrant, lemon-dressed broccoli. The meatballs are seasoned with fresh oregano, garlic, and a hint of feta, delivering a burst of Greek flavors, while the spicy roasted broccoli offers a satisfying crunch and tang. This wholesome dish is perfect as a light dinner that delights both your taste buds and nutritional goals.

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NUTRITION

345kcal
Protein
34.4g
Fat
17.2g
Carbs
24.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Extra Lean Ground Turkey

0.5 oz Feta Cheese

0.25 cup Whole Wheat Breadcrumbs

1 cup Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1 tsp Dried Oregano

Salt & Pepper to taste

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PREPARATION

  • 1

    In a bowl, combine the extra lean ground turkey, crumbled feta, whole wheat breadcrumbs, minced garlic, dried oregano, and a pinch of salt and pepper.

  • 2

    Mix the ingredients gently until just combined, being careful not to overwork the meat.

  • 3

    Form the mixture into evenly sized meatballs (about 4 medium meatballs).

  • 4

    Preheat your oven to 400°F (200°C). Place the meatballs on a lightly greased baking sheet.

  • 5

    Bake the meatballs for 15-18 minutes or until they are cooked through and lightly browned.

  • 6

    While the meatballs are baking, steam the broccoli until tender-crisp, about 5-6 minutes. Toss with olive oil, lemon juice, and a bit of salt and pepper.

  • 7

    Plate the meatballs alongside the lemony broccoli. Drizzle any remaining lemon dressing over the top for extra tang.

  • 8

    Serve warm and enjoy your balanced, Greek-inspired meal.

Herb-Seasoned Greek Meatballs with Lemony Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Greek Meatballs with Lemony Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Greek Meatballs with Lemony Broccoli

Savor these Mediterranean-inspired Greek meatballs paired with vibrant, lemon-dressed broccoli. The meatballs are seasoned with fresh oregano, garlic, and a hint of feta, delivering a burst of Greek flavors, while the spicy roasted broccoli offers a satisfying crunch and tang. This wholesome dish is perfect as a light dinner that delights both your taste buds and nutritional goals.

NUTRITION

345kcal
Protein
34.4g
Fat
17.2g
Carbs
24.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Extra Lean Ground Turkey

0.5 oz Feta Cheese

0.25 cup Whole Wheat Breadcrumbs

1 cup Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1 tsp Dried Oregano

Salt & Pepper to taste

PREPARATION

  • 1

    In a bowl, combine the extra lean ground turkey, crumbled feta, whole wheat breadcrumbs, minced garlic, dried oregano, and a pinch of salt and pepper.

  • 2

    Mix the ingredients gently until just combined, being careful not to overwork the meat.

  • 3

    Form the mixture into evenly sized meatballs (about 4 medium meatballs).

  • 4

    Preheat your oven to 400°F (200°C). Place the meatballs on a lightly greased baking sheet.

  • 5

    Bake the meatballs for 15-18 minutes or until they are cooked through and lightly browned.

  • 6

    While the meatballs are baking, steam the broccoli until tender-crisp, about 5-6 minutes. Toss with olive oil, lemon juice, and a bit of salt and pepper.

  • 7

    Plate the meatballs alongside the lemony broccoli. Drizzle any remaining lemon dressing over the top for extra tang.

  • 8

    Serve warm and enjoy your balanced, Greek-inspired meal.