Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs

YOUR SOLIN GENERATED RECIPE

Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs

Delight in the warmth of a perfectly roasted sweet potato with a crackling, crisp skin topped with cooling nonfat Greek yogurt, a perfectly boiled egg, and a medley of fresh herbs. This dish is both visually appealing and satisfying with a mix of creamy textures and crisp bites, ideal for a wholesome lunch or dinner.

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NUTRITION

353kcal
Protein
31.5g
Fat
10g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (114g)

1 cup Nonfat Greek Yogurt (245g)

1 large Hard-Boiled Egg (50g)

1 teaspoon Extra Virgin Olive Oil (4.5g)

1 tablespoon Fresh Mixed Herbs

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Wash the sweet potato thoroughly, pat dry, and prick the skin several times with a fork. Rub it lightly with olive oil and sprinkle a pinch of salt if desired.

  • 3

    Place the sweet potato on a baking sheet and roast in the oven for about 40-45 minutes or until the skin is crispy and the interior is soft.

  • 4

    While the sweet potato is roasting, prepare the hard-boiled egg by placing it in a saucepan with cold water. Bring to a boil, then lower the heat and let it simmer for 9-10 minutes. Once done, cool the egg under running cold water and peel.

  • 5

    When the sweet potato is ready, carefully cut it open lengthwise and fluff the interior with a fork.

  • 6

    Top the sweet potato with a generous dollop of nonfat Greek yogurt. Slice the hard-boiled egg and arrange the slices over the yogurt.

  • 7

    Sprinkle chopped fresh herbs over the top and add a final drizzle of olive oil if desired.

  • 8

    Enjoy warm for a comforting, protein-packed meal.

Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs

YOUR SOLIN GENERATED RECIPE

Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs

Delight in the warmth of a perfectly roasted sweet potato with a crackling, crisp skin topped with cooling nonfat Greek yogurt, a perfectly boiled egg, and a medley of fresh herbs. This dish is both visually appealing and satisfying with a mix of creamy textures and crisp bites, ideal for a wholesome lunch or dinner.

NUTRITION

353kcal
Protein
31.5g
Fat
10g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (114g)

1 cup Nonfat Greek Yogurt (245g)

1 large Hard-Boiled Egg (50g)

1 teaspoon Extra Virgin Olive Oil (4.5g)

1 tablespoon Fresh Mixed Herbs

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Wash the sweet potato thoroughly, pat dry, and prick the skin several times with a fork. Rub it lightly with olive oil and sprinkle a pinch of salt if desired.

  • 3

    Place the sweet potato on a baking sheet and roast in the oven for about 40-45 minutes or until the skin is crispy and the interior is soft.

  • 4

    While the sweet potato is roasting, prepare the hard-boiled egg by placing it in a saucepan with cold water. Bring to a boil, then lower the heat and let it simmer for 9-10 minutes. Once done, cool the egg under running cold water and peel.

  • 5

    When the sweet potato is ready, carefully cut it open lengthwise and fluff the interior with a fork.

  • 6

    Top the sweet potato with a generous dollop of nonfat Greek yogurt. Slice the hard-boiled egg and arrange the slices over the yogurt.

  • 7

    Sprinkle chopped fresh herbs over the top and add a final drizzle of olive oil if desired.

  • 8

    Enjoy warm for a comforting, protein-packed meal.