Honey Almond Layered Protein Bars

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey Almond Layered Protein Bars

YOUR SOLIN GENERATED RECIPE

Honey Almond Layered Protein Bars

Enjoy these indulgent yet nutritious layered protein bars featuring a crunchy almond oat base and a smooth, high-protein topping. They strike a perfect balance between sweet honey notes and nutty almond flavors, ideal for a quick meal or on-the-go energy boost.

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NUTRITION

513kcal
Protein
42g
Fat
24.5g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

30g Almond Flour

20g Rolled Oats

10g Honey

15g Almond Butter

1 scoop Vanilla Whey Protein Powder (approx. 30g)

60g Non-Fat Greek Yogurt

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line a small baking tray with parchment paper.

  • 2

    In a bowl, mix the almond flour, rolled oats, and half of the honey. Add the almond butter to the mixture and stir until combined to form a sticky mixture.

  • 3

    Press the mixture firmly into the baking tray to form an even base layer. Bake for 8-10 minutes until slightly golden. Allow the base to cool completely.

  • 4

    In another bowl, whisk together the whey protein powder, non-fat Greek yogurt, and the remaining honey until smooth.

  • 5

    Spread the protein mixture evenly over the cooled base. If desired, refrigerate for 30 minutes to help the layers set.

  • 6

    Cut into bars or squares and serve immediately, or store in an airtight container in the fridge for a quick protein-packed meal on the go.

Honey Almond Layered Protein Bars

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey Almond Layered Protein Bars

YOUR SOLIN GENERATED RECIPE

Honey Almond Layered Protein Bars

Enjoy these indulgent yet nutritious layered protein bars featuring a crunchy almond oat base and a smooth, high-protein topping. They strike a perfect balance between sweet honey notes and nutty almond flavors, ideal for a quick meal or on-the-go energy boost.

NUTRITION

513kcal
Protein
42g
Fat
24.5g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

30g Almond Flour

20g Rolled Oats

10g Honey

15g Almond Butter

1 scoop Vanilla Whey Protein Powder (approx. 30g)

60g Non-Fat Greek Yogurt

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line a small baking tray with parchment paper.

  • 2

    In a bowl, mix the almond flour, rolled oats, and half of the honey. Add the almond butter to the mixture and stir until combined to form a sticky mixture.

  • 3

    Press the mixture firmly into the baking tray to form an even base layer. Bake for 8-10 minutes until slightly golden. Allow the base to cool completely.

  • 4

    In another bowl, whisk together the whey protein powder, non-fat Greek yogurt, and the remaining honey until smooth.

  • 5

    Spread the protein mixture evenly over the cooled base. If desired, refrigerate for 30 minutes to help the layers set.

  • 6

    Cut into bars or squares and serve immediately, or store in an airtight container in the fridge for a quick protein-packed meal on the go.