Name: Protein-Packed Ground Turkey Stuffed Bell Peppers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Ground Turkey; 1 medium Bell Pepper; 1/2 cup cooked Quinoa; 1/4 cup Tomato Sauce; 1/8 cup Low-Fat Shredded Cheddar Cheese; 1/2 tsp Garlic Powder; Salt & Pepper to taste

Protein-Packed Ground Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Ground Turkey Stuffed Bell Peppers

Savor a delicious and hearty meal featuring lean ground turkey nestled inside a vibrant, roasted bell pepper. This dish is accented with fluffy quinoa, a rich tomato sauce, and a sprinkle of low-fat cheese, ensuring each bite is a balanced blend of flavor, texture, and nutritional punch.

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NUTRITION

Protein

35.2g

Fat

7.8g

Carbs

32.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Turkey

1 medium Bell Pepper

1/2 cup cooked Quinoa

1/4 cup Tomato Sauce

1/8 cup Low-Fat Shredded Cheddar Cheese

1/2 tsp Garlic Powder

Salt & Pepper to taste

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PREPARATION

1
Preheat your oven to 375°F.
2
Slice the top off the bell pepper and remove the seeds and membranes. Set aside.
3
In a skillet over medium heat, cook the ground turkey until fully browned, breaking it up with a spatula.
4
Season the turkey with garlic powder, salt, and pepper. Stir in the cooked quinoa and tomato sauce until well combined.
5
Fill the hollowed bell pepper with the turkey mixture, packing it firmly.
6
Place the stuffed pepper in an oven-safe dish and bake for about 20-25 minutes until the pepper is tender.
7
In the last 5 minutes of baking, sprinkle the low-fat shredded cheddar cheese over the top and let it melt.
8
Remove from the oven and serve hot, enjoying each protein-packed bite.