Herb-Crusted Beef Tenderloin with Mushroom Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Beef Tenderloin with Mushroom Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Beef Tenderloin with Mushroom Wrap

Enjoy a lean and flavorful dish that features succulent herb-crusted beef tenderloin paired with savory sautéed mushrooms, all wrapped up in a soft whole wheat tortilla. This recipe delivers a satisfying balance of protein and taste, perfect for a hearty dinner that fits neatly into your macro goals.

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NUTRITION

322kcal
Protein
35.2g
Fat
16.4g
Carbs
13.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Beef Tenderloin

1 cup Sliced Mushrooms

1 small Whole Wheat Tortilla

1 tsp Dried Rosemary

1 tsp Dried Thyme

1 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the beef tenderloin dry and season generously with salt, pepper, garlic powder, dried rosemary, and dried thyme.

  • 3

    Place the beef on a baking sheet and roast in the oven for about 12-15 minutes, or until it reaches your desired level of doneness. Let it rest for 5 minutes after removing from the oven.

  • 4

    While the beef is resting, heat a skillet over medium heat. Add the sliced mushrooms and sauté until they are tender and begin to brown, about 5 minutes. Season lightly with salt and pepper.

  • 5

    Warm the whole wheat tortilla in a dry skillet or microwave for about 20 seconds to make it pliable.

  • 6

    Slice the beef tenderloin thinly and layer it onto the center of the tortilla along with the sautéed mushrooms.

  • 7

    Roll the tortilla tightly into a wrap, slice in half if desired, and serve immediately.

Herb-Crusted Beef Tenderloin with Mushroom Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Beef Tenderloin with Mushroom Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Beef Tenderloin with Mushroom Wrap

Enjoy a lean and flavorful dish that features succulent herb-crusted beef tenderloin paired with savory sautéed mushrooms, all wrapped up in a soft whole wheat tortilla. This recipe delivers a satisfying balance of protein and taste, perfect for a hearty dinner that fits neatly into your macro goals.

NUTRITION

322kcal
Protein
35.2g
Fat
16.4g
Carbs
13.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Beef Tenderloin

1 cup Sliced Mushrooms

1 small Whole Wheat Tortilla

1 tsp Dried Rosemary

1 tsp Dried Thyme

1 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the beef tenderloin dry and season generously with salt, pepper, garlic powder, dried rosemary, and dried thyme.

  • 3

    Place the beef on a baking sheet and roast in the oven for about 12-15 minutes, or until it reaches your desired level of doneness. Let it rest for 5 minutes after removing from the oven.

  • 4

    While the beef is resting, heat a skillet over medium heat. Add the sliced mushrooms and sauté until they are tender and begin to brown, about 5 minutes. Season lightly with salt and pepper.

  • 5

    Warm the whole wheat tortilla in a dry skillet or microwave for about 20 seconds to make it pliable.

  • 6

    Slice the beef tenderloin thinly and layer it onto the center of the tortilla along with the sautéed mushrooms.

  • 7

    Roll the tortilla tightly into a wrap, slice in half if desired, and serve immediately.