Herb-Crusted Pan Seared Steak with Garlic Roasted Potatoes and Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Garlic Roasted Potatoes and Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Garlic Roasted Potatoes and Crispy Broccoli

Savor a beautifully seared 5 oz sirloin steak with a fragrant herb crust, perfectly paired with garlic roasted potatoes and crispy broccoli. This balanced dish delivers rich flavors and textures that elevate your dinner with a satisfying combination of savory, crunchy, and aromatic notes.

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NUTRITION

518kcal
Protein
36.7g
Fat
25.7g
Carbs
42.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Beef Sirloin Steak

150 g Red Potatoes

1 tsp Olive Oil (for potatoes)

100 g Broccoli

1 tsp Olive Oil (for broccoli)

1 tbsp Fresh Herbs (rosemary & thyme blend)

2 cloves Garlic

Pinch Salt

Pinch Black Pepper

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Dice the red potatoes into 1-inch pieces and toss with 1 teaspoon olive oil, a minced garlic clove, a pinch of salt, and freshly ground black pepper.

  • 3

    Spread the potatoes on a baking sheet and roast in the oven for 20-25 minutes until golden and tender, stirring halfway through.

  • 4

    Meanwhile, cut the broccoli into florets and toss with 1 teaspoon olive oil, the remaining minced garlic, and a pinch of salt and pepper.

  • 5

    Add the broccoli to the baking sheet during the last 10 minutes of potato roasting to achieve a crispy texture.

  • 6

    For the steak, pat it dry and season evenly with a pinch of salt, pepper, and spread the fresh herb blend over the top.

  • 7

    Heat a skillet over medium-high heat and add a dash of olive oil if desired. Once the skillet is hot, sear the steak for about 3-4 minutes on each side for medium-rare, or adjust the time according to your preferred doneness.

  • 8

    Let the steak rest for a few minutes before slicing.

  • 9

    Plate the sliced steak alongside the garlic roasted potatoes and crispy broccoli. Serve warm.

Herb-Crusted Pan Seared Steak with Garlic Roasted Potatoes and Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Garlic Roasted Potatoes and Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Garlic Roasted Potatoes and Crispy Broccoli

Savor a beautifully seared 5 oz sirloin steak with a fragrant herb crust, perfectly paired with garlic roasted potatoes and crispy broccoli. This balanced dish delivers rich flavors and textures that elevate your dinner with a satisfying combination of savory, crunchy, and aromatic notes.

NUTRITION

518kcal
Protein
36.7g
Fat
25.7g
Carbs
42.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Beef Sirloin Steak

150 g Red Potatoes

1 tsp Olive Oil (for potatoes)

100 g Broccoli

1 tsp Olive Oil (for broccoli)

1 tbsp Fresh Herbs (rosemary & thyme blend)

2 cloves Garlic

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Dice the red potatoes into 1-inch pieces and toss with 1 teaspoon olive oil, a minced garlic clove, a pinch of salt, and freshly ground black pepper.

  • 3

    Spread the potatoes on a baking sheet and roast in the oven for 20-25 minutes until golden and tender, stirring halfway through.

  • 4

    Meanwhile, cut the broccoli into florets and toss with 1 teaspoon olive oil, the remaining minced garlic, and a pinch of salt and pepper.

  • 5

    Add the broccoli to the baking sheet during the last 10 minutes of potato roasting to achieve a crispy texture.

  • 6

    For the steak, pat it dry and season evenly with a pinch of salt, pepper, and spread the fresh herb blend over the top.

  • 7

    Heat a skillet over medium-high heat and add a dash of olive oil if desired. Once the skillet is hot, sear the steak for about 3-4 minutes on each side for medium-rare, or adjust the time according to your preferred doneness.

  • 8

    Let the steak rest for a few minutes before slicing.

  • 9

    Plate the sliced steak alongside the garlic roasted potatoes and crispy broccoli. Serve warm.