Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Savor the delightful flavors of tender salmon enveloped in a fragrant herb-crust, paired with a vibrant medley of roasted broccoli, red bell pepper, and zucchini. Every bite offers a balance of savory richness and fresh, roasted goodness, perfect for a nourishing dinner.

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NUTRITION

453kcal
Protein
41.4g
Fat
22.1g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Broccoli florets

1 cup chopped Red Bell Pepper

1 cup sliced Zucchini

2 tbsp Fresh Parsley (chopped)

1 tsp Fresh Thyme (chopped)

1 tsp Garlic Powder

1 tsp Lemon Zest

2 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Line a baking tray with parchment paper. Place the salmon fillet on one side and arrange the broccoli, red bell pepper, and zucchini on the other side.

  • 3

    In a small bowl, combine fresh parsley, thyme, garlic powder, and lemon zest. Drizzle in olive oil and mix to create a herb paste.

  • 4

    Season the salmon fillet with salt and pepper, then spread the herb paste evenly over the top of the salmon.

  • 5

    Toss the vegetables with a little olive oil, salt, and pepper until evenly coated.

  • 6

    Place the tray in the preheated oven and roast for 15-18 minutes, or until the salmon flakes easily with a fork and the vegetables are tender.

  • 7

    Remove from the oven and serve immediately, enjoying the harmonious blend of flavors and textures.

Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Savor the delightful flavors of tender salmon enveloped in a fragrant herb-crust, paired with a vibrant medley of roasted broccoli, red bell pepper, and zucchini. Every bite offers a balance of savory richness and fresh, roasted goodness, perfect for a nourishing dinner.

NUTRITION

453kcal
Protein
41.4g
Fat
22.1g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Broccoli florets

1 cup chopped Red Bell Pepper

1 cup sliced Zucchini

2 tbsp Fresh Parsley (chopped)

1 tsp Fresh Thyme (chopped)

1 tsp Garlic Powder

1 tsp Lemon Zest

2 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Line a baking tray with parchment paper. Place the salmon fillet on one side and arrange the broccoli, red bell pepper, and zucchini on the other side.

  • 3

    In a small bowl, combine fresh parsley, thyme, garlic powder, and lemon zest. Drizzle in olive oil and mix to create a herb paste.

  • 4

    Season the salmon fillet with salt and pepper, then spread the herb paste evenly over the top of the salmon.

  • 5

    Toss the vegetables with a little olive oil, salt, and pepper until evenly coated.

  • 6

    Place the tray in the preheated oven and roast for 15-18 minutes, or until the salmon flakes easily with a fork and the vegetables are tender.

  • 7

    Remove from the oven and serve immediately, enjoying the harmonious blend of flavors and textures.