Name: Protein-Packed Vanilla Bean Greek Yogurt Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1 scoop Vanilla Whey Protein Powder (30g); 1/2 cup Blueberries (75g); 1 tbsp Honey (21g); 2 tbsp Sliced Almonds (14g)

Protein-Packed Vanilla Bean Greek Yogurt Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Bean Greek Yogurt Parfait

A refreshing layered parfait featuring creamy nonfat Greek yogurt blended with vanilla whey protein powder, topped with plump blueberries, a drizzle of honey, and a satisfying crunch of sliced almonds. Perfect for energizing your day while hitting your protein targets.

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NUTRITION

Protein

46.1g

Fat

7.3g

Carbs

41.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Blueberries (75g)

1 tbsp Honey (21g)

2 tbsp Sliced Almonds (14g)

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PREPARATION

1
In a bowl, thoroughly mix the nonfat Greek yogurt with the vanilla whey protein powder until smooth and well combined.
2
Layer half of the yogurt mixture in a serving glass or bowl.
3
Add a layer of blueberries evenly over the yogurt.
4
Drizzle half of the honey over the blueberries.
5
Repeat with the remaining yogurt mixture, followed by the rest of the blueberries and a final drizzle of honey.
6
Finish by sprinkling sliced almonds on top for a delightful crunch.
7
Enjoy immediately, or refrigerate for a chilled delight.