YOUR SOLIN GENERATED RECIPE
Crispy Oven-Baked Buttermilk Chicken
Enjoy a healthier twist on a classic favorite! Tender chicken is marinated in tangy buttermilk infused with aromatic spices, then coated in a crunchy whole-wheat breadcrumb mix. Baked to perfection, this dish delivers crunch and flavor without the deep-fried guilt. Perfect for any meal of the day.
INGREDIENTS
5 ounces Chicken Breast
1/4 cup Low-Fat Buttermilk
1/4 cup Whole-Wheat Breadcrumbs
1/2 teaspoon Paprika
1/2 teaspoon Garlic Powder
Pinch Salt
PREPARATION
Preheat the oven to 400°F and line a baking sheet with parchment paper.
In a bowl, combine the buttermilk, paprika, garlic powder, and a pinch of salt. Mix well.
Add the chicken breast to the marinade, ensuring it is fully coated. Let it marinate for at least 30 minutes in the refrigerator.
After marination, remove the chicken and dredge it in the whole-wheat breadcrumbs until evenly coated.
Place the breaded chicken on the prepared baking sheet. Optionally, lightly spray or drizzle with a small amount of oil for extra crispiness.
Bake in the preheated oven for about 25 minutes, flipping halfway through, until the chicken is cooked through and the coating is crispy.
Remove from the oven and let rest for a couple of minutes before serving.