Crispy Buffalo Chicken Cauliflower Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Cauliflower Pizza

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Cauliflower Pizza

Enjoy a creative twist on pizza featuring a crispy, baked cauliflower crust topped with tender buffalo chicken, a blend of melted cheeses, and a hint of red onion for crunch. This bright, satisfying dish is perfectly balanced to fuel your day without compromising on flavor.

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NUTRITION

428kcal
Protein
57.9g
Fat
13.7g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

0.75 cup cauliflower rice (approx. 100g)

1 egg white

0.125 cup grated Parmesan (approx. 15g)

4 oz chicken breast

1.5 oz low-fat mozzarella cheese

2 tbsp buffalo sauce

2 tbsp chopped red onion

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the cauliflower rice, egg white, and grated Parmesan. Mix well until the mixture is sticky and holds together.

  • 3

    Press the cauliflower mixture onto the prepared baking sheet, spreading it into a thin, even crust. Season lightly with salt and pepper.

  • 4

    Bake the crust in the preheated oven for 15-18 minutes until it starts to turn golden and becomes firm.

  • 5

    While the crust bakes, season the chicken breast with salt and pepper and cook it in a non-stick skillet over medium heat until fully cooked, then chop into bite-sized pieces.

  • 6

    Once the crust is done, remove it from the oven and spread the buffalo sauce evenly over the surface.

  • 7

    Evenly distribute the chopped chicken over the sauced crust, then sprinkle the low-fat mozzarella cheese and chopped red onion on top.

  • 8

    Return the pizza to the oven and bake for an additional 7-10 minutes until the cheese is melted and bubbly.

  • 9

    Remove from the oven, let cool for a minute, slice, and enjoy your crispy buffalo chicken cauliflower pizza.

Crispy Buffalo Chicken Cauliflower Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Cauliflower Pizza

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Cauliflower Pizza

Enjoy a creative twist on pizza featuring a crispy, baked cauliflower crust topped with tender buffalo chicken, a blend of melted cheeses, and a hint of red onion for crunch. This bright, satisfying dish is perfectly balanced to fuel your day without compromising on flavor.

NUTRITION

428kcal
Protein
57.9g
Fat
13.7g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

0.75 cup cauliflower rice (approx. 100g)

1 egg white

0.125 cup grated Parmesan (approx. 15g)

4 oz chicken breast

1.5 oz low-fat mozzarella cheese

2 tbsp buffalo sauce

2 tbsp chopped red onion

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the cauliflower rice, egg white, and grated Parmesan. Mix well until the mixture is sticky and holds together.

  • 3

    Press the cauliflower mixture onto the prepared baking sheet, spreading it into a thin, even crust. Season lightly with salt and pepper.

  • 4

    Bake the crust in the preheated oven for 15-18 minutes until it starts to turn golden and becomes firm.

  • 5

    While the crust bakes, season the chicken breast with salt and pepper and cook it in a non-stick skillet over medium heat until fully cooked, then chop into bite-sized pieces.

  • 6

    Once the crust is done, remove it from the oven and spread the buffalo sauce evenly over the surface.

  • 7

    Evenly distribute the chopped chicken over the sauced crust, then sprinkle the low-fat mozzarella cheese and chopped red onion on top.

  • 8

    Return the pizza to the oven and bake for an additional 7-10 minutes until the cheese is melted and bubbly.

  • 9

    Remove from the oven, let cool for a minute, slice, and enjoy your crispy buffalo chicken cauliflower pizza.