Berry-Chia Overnight Oats with Almond Crunch

This is an example of a meal that Solin would create to include in your personalized meal plan.

Berry-Chia Overnight Oats with Almond Crunch

YOUR SOLIN GENERATED RECIPE

Berry-Chia Overnight Oats with Almond Crunch

Wake up to this nutrient-packed, creamy overnight oats bowl featuring a delightful blend of berries, chia seeds, and a crunchy almond topping. Made with a mix of rolled oats, Greek yogurt, and unsweetened almond milk, this recipe provides a refreshing balance of textures and flavors perfect for a versatile meal any time of day.

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NUTRITION

465kcal
Protein
32g
Fat
15.8g
Carbs
52g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (dry)

1 tablespoon chia seeds

1/2 cup unsweetened almond milk

1/2 cup mixed berries

3/4 cup nonfat plain Greek yogurt

2 tablespoons chopped almonds

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PREPARATION

  • 1

    In a medium bowl or jar, combine the rolled oats, chia seeds, unsweetened almond milk, and nonfat Greek yogurt.

  • 2

    Stir well to ensure ingredients are evenly distributed.

  • 3

    Fold in the mixed berries gently.

  • 4

    Cover the bowl or jar and refrigerate overnight or for at least 6 hours.

  • 5

    Before serving, give the oats a good stir and top with chopped almonds for a satisfying crunch.

Berry-Chia Overnight Oats with Almond Crunch

This is an example of a meal that Solin would create to include in your personalized meal plan.

Berry-Chia Overnight Oats with Almond Crunch

YOUR SOLIN GENERATED RECIPE

Berry-Chia Overnight Oats with Almond Crunch

Wake up to this nutrient-packed, creamy overnight oats bowl featuring a delightful blend of berries, chia seeds, and a crunchy almond topping. Made with a mix of rolled oats, Greek yogurt, and unsweetened almond milk, this recipe provides a refreshing balance of textures and flavors perfect for a versatile meal any time of day.

NUTRITION

465kcal
Protein
32g
Fat
15.8g
Carbs
52g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (dry)

1 tablespoon chia seeds

1/2 cup unsweetened almond milk

1/2 cup mixed berries

3/4 cup nonfat plain Greek yogurt

2 tablespoons chopped almonds

PREPARATION

  • 1

    In a medium bowl or jar, combine the rolled oats, chia seeds, unsweetened almond milk, and nonfat Greek yogurt.

  • 2

    Stir well to ensure ingredients are evenly distributed.

  • 3

    Fold in the mixed berries gently.

  • 4

    Cover the bowl or jar and refrigerate overnight or for at least 6 hours.

  • 5

    Before serving, give the oats a good stir and top with chopped almonds for a satisfying crunch.