Name: Crispy Buffalo Chicken Lettuce Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 2 Romaine Lettuce Leaves; 1 Tbsp Buffalo Wing Sauce; 2 Celery Stalks; 1 Small Carrot; 1 Tbsp Blue Cheese Crumbles; 1/4 Cup Non-Fat Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy a zesty twist on your favorite buffalo chicken with these crisp lettuce wraps. Tender, crispy chicken is tossed in a spicy buffalo sauce and served with fresh, crunchy vegetables, making it a light yet satisfying meal perfect for any time of the day.

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NUTRITION

Protein

43.6g

Fat

7.3g

Carbs

15.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 Romaine Lettuce Leaves

1 Tbsp Buffalo Wing Sauce

2 Celery Stalks

1 Small Carrot

1 Tbsp Blue Cheese Crumbles

1/4 Cup Non-Fat Greek Yogurt

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PREPARATION

1
Season the 6 oz chicken breast lightly with salt and pepper.
2
Coat the chicken evenly with 1 tablespoon of buffalo wing sauce.
3
Heat a non-stick skillet over medium-high heat and cook the chicken for 5-7 minutes per side until crispy and cooked through.
4
While the chicken cooks, wash and pat dry the romaine lettuce leaves, and slice the celery and carrot into thin strips.
5
Once cooked, slice or shred the chicken and place it onto the lettuce leaves.
6
Top with the celery, carrot strips, and sprinkle 1 tablespoon of blue cheese crumbles over the top.
7
Drizzle 1/4 cup of non-fat Greek yogurt over the wrap for a creamy finish.
8
Serve immediately and enjoy your crispy buffalo chicken lettuce wrap.