Protein-Rich Double Chocolate Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Double Chocolate Mug Cake

YOUR SOLIN GENERATED RECIPE

Protein-Rich Double Chocolate Mug Cake

Indulge in a quick, protein-packed double chocolate mug cake that's as satisfying as it is nutritious. This moist and decadent treat delivers robust chocolate flavor and a tender crumb, perfect for powering up your day while meeting your protein and calorie goals.

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NUTRITION

324kcal
Protein
39.8g
Fat
3.7g
Carbs
35.1g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Powder (30g)

3 large Egg Whites

2 tbsp Unsweetened Cocoa Powder

1 tbsp Old-Fashioned Oats

1/4 cup Unsweetened Almond Milk

1 tbsp Honey

1 tsp Baking Powder

Pinch of Salt

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PREPARATION

  • 1

    In a microwave-safe mug, combine the egg whites and chocolate whey protein powder. Stir until smooth.

  • 2

    Add the unsweetened cocoa powder, old-fashioned oats, and a pinch of salt. Mix well to ensure even distribution of dry ingredients.

  • 3

    Pour in the unsweetened almond milk and drizzle the honey over the mixture. Sprinkle the baking powder on top and gently fold it into the batter.

  • 4

    Microwave the mug on high for 60-90 seconds. Check for doneness – the cake should be set but still moist in the center.

  • 5

    Allow the mug cake to cool slightly before enjoying directly from the mug or transferring to a plate.

Protein-Rich Double Chocolate Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Double Chocolate Mug Cake

YOUR SOLIN GENERATED RECIPE

Protein-Rich Double Chocolate Mug Cake

Indulge in a quick, protein-packed double chocolate mug cake that's as satisfying as it is nutritious. This moist and decadent treat delivers robust chocolate flavor and a tender crumb, perfect for powering up your day while meeting your protein and calorie goals.

NUTRITION

324kcal
Protein
39.8g
Fat
3.7g
Carbs
35.1g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Powder (30g)

3 large Egg Whites

2 tbsp Unsweetened Cocoa Powder

1 tbsp Old-Fashioned Oats

1/4 cup Unsweetened Almond Milk

1 tbsp Honey

1 tsp Baking Powder

Pinch of Salt

PREPARATION

  • 1

    In a microwave-safe mug, combine the egg whites and chocolate whey protein powder. Stir until smooth.

  • 2

    Add the unsweetened cocoa powder, old-fashioned oats, and a pinch of salt. Mix well to ensure even distribution of dry ingredients.

  • 3

    Pour in the unsweetened almond milk and drizzle the honey over the mixture. Sprinkle the baking powder on top and gently fold it into the batter.

  • 4

    Microwave the mug on high for 60-90 seconds. Check for doneness – the cake should be set but still moist in the center.

  • 5

    Allow the mug cake to cool slightly before enjoying directly from the mug or transferring to a plate.