Name: Protein-Rich Dark Chocolate Sweet Potato Brownies
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 100g Mashed Sweet Potato; 1 scoop Whey Protein Isolate (approx. 30g); 15g Dark Chocolate Chips; 30g Almond Flour; 1 Large Egg; 2 Tbsp Unsweetened Cocoa Powder; 1 tsp Vanilla Extract; 1/2 tsp Baking Powder

Protein-Rich Dark Chocolate Sweet Potato Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Sweet Potato Brownies

Enjoy a decadent yet nutritious brownie that balances the deep flavors of dark chocolate with the natural sweetness of baked sweet potato, all boosted with a scoop of protein powder and wholesome almond flour. Perfectly portioned for a meal anytime, these brownies deliver a satisfying treat that's both indulgent and supportive of your protein goals.

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NUTRITION

Protein

40.6g

Fat

26.6g

Carbs

42.6g

SERVINGS

1 serving

INGREDIENTS

100g Mashed Sweet Potato

1 scoop Whey Protein Isolate (approx. 30g)

15g Dark Chocolate Chips

30g Almond Flour

1 Large Egg

2 Tbsp Unsweetened Cocoa Powder

1 tsp Vanilla Extract

1/2 tsp Baking Powder

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PREPARATION

1
Preheat your oven to 350°F (175°C) and lightly grease a small baking pan or line it with parchment paper.
2
In a medium bowl, combine the mashed sweet potato, egg, and vanilla extract. Mix thoroughly until smooth.
3
Sift in the almond flour, whey protein isolate, unsweetened cocoa powder, and baking powder. Stir until just combined.
4
Fold in the dark chocolate chips evenly into the batter.
5
Pour the batter into the prepared baking pan, smoothing the top with a spatula.
6
Bake in the preheated oven for 18-20 minutes or until a toothpick inserted in the center comes out mostly clean.
7
Allow the brownies to cool for a few minutes before cutting into portions. Enjoy your protein-packed treat!