Crispy Buffalo Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy a dynamic twist on the classic buffalo chicken with a fresh, crisp crunch from lettuce, paired with a creamy Greek yogurt avocado dressing. This dish is bursting with bold flavors and a satisfying mix of textures, delivering a balanced meal that stays within your targeted protein and calorie range.

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NUTRITION

348kcal
Protein
53.8g
Fat
8.8g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

2 tablespoons Buffalo Sauce

1/2 cup Non-Fat Greek Yogurt

1/4 Avocado

2 large Romaine Lettuce Leaves

1 Celery Stalk

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PREPARATION

  • 1

    Preheat a skillet over medium-high heat and lightly spray with cooking spray.

  • 2

    Season the chicken breast lightly with salt and pepper. Cook the chicken for about 5-6 minutes per side until fully cooked and slightly crispy on the edges.

  • 3

    While the chicken cooks, toss the warm chicken in buffalo sauce until evenly coated.

  • 4

    In a small bowl, mash the avocado and mix in the non-fat Greek yogurt to create a creamy dressing.

  • 5

    Wash and pat dry the romaine lettuce leaves. Lay them on a plate as the base for your wrap.

  • 6

    Slice the buffalo chicken into bite-sized pieces and place on the lettuce leaves.

  • 7

    Drizzle the avocado-yogurt dressing over the chicken and add a few crunchy celery slices on top for extra texture.

  • 8

    Fold or roll the lettuce leaves to enjoy a flavorful and protein-packed wrap.

Crispy Buffalo Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy a dynamic twist on the classic buffalo chicken with a fresh, crisp crunch from lettuce, paired with a creamy Greek yogurt avocado dressing. This dish is bursting with bold flavors and a satisfying mix of textures, delivering a balanced meal that stays within your targeted protein and calorie range.

NUTRITION

348kcal
Protein
53.8g
Fat
8.8g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

2 tablespoons Buffalo Sauce

1/2 cup Non-Fat Greek Yogurt

1/4 Avocado

2 large Romaine Lettuce Leaves

1 Celery Stalk

PREPARATION

  • 1

    Preheat a skillet over medium-high heat and lightly spray with cooking spray.

  • 2

    Season the chicken breast lightly with salt and pepper. Cook the chicken for about 5-6 minutes per side until fully cooked and slightly crispy on the edges.

  • 3

    While the chicken cooks, toss the warm chicken in buffalo sauce until evenly coated.

  • 4

    In a small bowl, mash the avocado and mix in the non-fat Greek yogurt to create a creamy dressing.

  • 5

    Wash and pat dry the romaine lettuce leaves. Lay them on a plate as the base for your wrap.

  • 6

    Slice the buffalo chicken into bite-sized pieces and place on the lettuce leaves.

  • 7

    Drizzle the avocado-yogurt dressing over the chicken and add a few crunchy celery slices on top for extra texture.

  • 8

    Fold or roll the lettuce leaves to enjoy a flavorful and protein-packed wrap.