Creamy Cauliflower Grits with Spiced Garlic Shrimp

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Grits with Spiced Garlic Shrimp

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Grits with Spiced Garlic Shrimp

Savor a delightful twist on traditional grits by substituting creamy, blended cauliflower for a lighter base, perfectly paired with succulent, spiced garlic shrimp. This dish delivers a harmonious mix of textures and flavors — velvety grits infused with a hint of almond milk and butter, and bright, zesty shrimp accented with garlic and spices — making it an ideal choice for a nourishing yet indulgent meal.

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NUTRITION

374kcal
Protein
50.9g
Fat
14.2g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

8 oz Shrimp

200 g Cauliflower

1/2 cup Unsweetened Almond Milk

1 tsp Butter

1 tsp Olive Oil

2 cloves Garlic

1/2 tsp Paprika & Cayenne Pepper blend

Salt & Black Pepper, to taste

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PREPARATION

  • 1

    Begin by peeling and deveining the shrimp if needed, then pat them dry and set aside.

  • 2

    Cut the cauliflower into florets and steam until very tender (about 8-10 minutes).

  • 3

    In a blender, combine the steamed cauliflower, unsweetened almond milk, butter, a pinch of salt, and pepper. Blend until smooth and creamy. If needed, adjust consistency with a splash more almond milk.

  • 4

    Heat olive oil in a skillet over medium heat. Add the minced garlic and sauté until fragrant, about 30 seconds.

  • 5

    Add the shrimp to the skillet, seasoning with the paprika and cayenne pepper blend, along with a pinch of salt and pepper. Cook the shrimp until pink and opaque, around 2-3 minutes per side.

  • 6

    To assemble, spoon the creamy cauliflower grits into bowls and top with the spiced garlic shrimp.

  • 7

    Serve immediately, enjoying the warm, comforting flavors of this light yet satisfying dish.

Creamy Cauliflower Grits with Spiced Garlic Shrimp

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Grits with Spiced Garlic Shrimp

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Grits with Spiced Garlic Shrimp

Savor a delightful twist on traditional grits by substituting creamy, blended cauliflower for a lighter base, perfectly paired with succulent, spiced garlic shrimp. This dish delivers a harmonious mix of textures and flavors — velvety grits infused with a hint of almond milk and butter, and bright, zesty shrimp accented with garlic and spices — making it an ideal choice for a nourishing yet indulgent meal.

NUTRITION

374kcal
Protein
50.9g
Fat
14.2g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

8 oz Shrimp

200 g Cauliflower

1/2 cup Unsweetened Almond Milk

1 tsp Butter

1 tsp Olive Oil

2 cloves Garlic

1/2 tsp Paprika & Cayenne Pepper blend

Salt & Black Pepper, to taste

PREPARATION

  • 1

    Begin by peeling and deveining the shrimp if needed, then pat them dry and set aside.

  • 2

    Cut the cauliflower into florets and steam until very tender (about 8-10 minutes).

  • 3

    In a blender, combine the steamed cauliflower, unsweetened almond milk, butter, a pinch of salt, and pepper. Blend until smooth and creamy. If needed, adjust consistency with a splash more almond milk.

  • 4

    Heat olive oil in a skillet over medium heat. Add the minced garlic and sauté until fragrant, about 30 seconds.

  • 5

    Add the shrimp to the skillet, seasoning with the paprika and cayenne pepper blend, along with a pinch of salt and pepper. Cook the shrimp until pink and opaque, around 2-3 minutes per side.

  • 6

    To assemble, spoon the creamy cauliflower grits into bowls and top with the spiced garlic shrimp.

  • 7

    Serve immediately, enjoying the warm, comforting flavors of this light yet satisfying dish.