Name: Toasted Turkey Spinach and Tomato Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slices Whole Grain Bread; 4 oz Deli Turkey Breast; 1 oz Low-Fat Cheddar Cheese; 1 cup Fresh Baby Spinach; 1 medium Tomato (sliced); 1 tsp Mustard

Toasted Turkey Spinach and Tomato Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Toasted Turkey Spinach and Tomato Sandwich

Enjoy this hearty yet light sandwich featuring lean deli turkey layered with fresh baby spinach, juicy tomato slices, and a hint of low-fat cheese, all nestled between toasted whole grain bread. The combination delivers a balanced mix of protein and fiber, perfect for any meal of the day.

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NUTRITION

Protein

39.7g

Fat

5.3g

Carbs

32.1g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

4 oz Deli Turkey Breast

1 oz Low-Fat Cheddar Cheese

1 cup Fresh Baby Spinach

1 medium Tomato (sliced)

1 tsp Mustard

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PREPARATION

1
Preheat a skillet or toaster oven to toast the bread until golden brown.
2
Lightly spread mustard on each slice of toasted bread.
3
Layer deli turkey breast evenly on one slice of bread.
4
Add a slice of low-fat cheddar cheese on top of the turkey.
5
Top with fresh baby spinach and tomato slices.
6
Place the second slice of bread on top, mustard side down, and press gently.
7
If desired, warm the sandwich in a panini press for a melty finish before serving.