Name: Herb-Crusted Baked Salmon with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Salmon Fillet (142g); 1/2 medium Red Bell Pepper (75g); 1/2 cup Zucchini (61g); 1 tsp Olive Oil; 2 tbsp Fresh Herbs (Parsley, Dill); 1 clove Garlic; 1 tbsp Lemon Juice; Salt & Pepper to taste

Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Savor a simple yet elegant dish featuring a perfectly baked, herb-crusted salmon paired with a colorful medley of roasted vegetables. The salmon, with its tender, flaky texture and aromatic herb coating, harmonizes beautifully with the sweet, roasted bell peppers and zucchini for a meal that's both nutritious and satisfying.

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NUTRITION

Protein

36.1g

Fat

23.1g

Carbs

11.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet (142g)

1/2 medium Red Bell Pepper (75g)

1/2 cup Zucchini (61g)

1 tsp Olive Oil

2 tbsp Fresh Herbs (Parsley, Dill)

1 clove Garlic

1 tbsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

1
Preheat your oven to 400°F.
2
Line a baking tray with parchment paper. Place the salmon fillet in the center.
3
In a small bowl, mix the chopped fresh herbs with minced garlic, lemon juice, salt, and pepper.
4
Spread the herb mixture evenly over the top of the salmon to form a crust.
5
Chop the red bell pepper into strips and slice the zucchini. Toss them in a bowl with the olive oil, a pinch of salt and pepper.
6
Arrange the vegetables around the salmon on the baking tray.
7
Bake in the preheated oven for 15-18 minutes, or until the salmon is cooked through and flakes easily with a fork, and the vegetables are tender.
8
Serve immediately and enjoy your balanced, flavorful meal.