Protein-Packed Savory Cottage Cheese Bowl with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Savory Cottage Cheese Bowl with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Protein-Packed Savory Cottage Cheese Bowl with Fresh Herbs

Enjoy a refreshing and savory bowl that combines creamy low-fat cottage cheese with the richness of a hard-boiled egg, crisp cherry tomatoes, and refreshing cucumber, all elevated by a drizzle of extra virgin olive oil and a burst of fresh herbs. This versatile dish provides a balanced blend of protein and healthy fats, making it an ideal option for any meal of the day.

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NUTRITION

421kcal
Protein
35.1g
Fat
27.3g
Carbs
14.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese

1 Hard-Boiled Egg

1/2 cup Cherry Tomatoes

1/2 cup Diced Cucumber

2 tbsp Fresh Herbs (parsley and chives)

1 tbsp Extra Virgin Olive Oil

Salt and Black Pepper to taste

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PREPARATION

  • 1

    In a bowl, add the low-fat cottage cheese as the creamy base.

  • 2

    Peel and roughly chop the hard-boiled egg, then add it to the bowl.

  • 3

    Halve the cherry tomatoes and dice the cucumber before mixing them in.

  • 4

    Finely chop the fresh herbs (parsley and chives) and sprinkle over the mixture.

  • 5

    Drizzle with extra virgin olive oil, then season with salt and black pepper to taste.

  • 6

    Gently stir all ingredients together and enjoy immediately.

Protein-Packed Savory Cottage Cheese Bowl with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Savory Cottage Cheese Bowl with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Protein-Packed Savory Cottage Cheese Bowl with Fresh Herbs

Enjoy a refreshing and savory bowl that combines creamy low-fat cottage cheese with the richness of a hard-boiled egg, crisp cherry tomatoes, and refreshing cucumber, all elevated by a drizzle of extra virgin olive oil and a burst of fresh herbs. This versatile dish provides a balanced blend of protein and healthy fats, making it an ideal option for any meal of the day.

NUTRITION

421kcal
Protein
35.1g
Fat
27.3g
Carbs
14.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese

1 Hard-Boiled Egg

1/2 cup Cherry Tomatoes

1/2 cup Diced Cucumber

2 tbsp Fresh Herbs (parsley and chives)

1 tbsp Extra Virgin Olive Oil

Salt and Black Pepper to taste

PREPARATION

  • 1

    In a bowl, add the low-fat cottage cheese as the creamy base.

  • 2

    Peel and roughly chop the hard-boiled egg, then add it to the bowl.

  • 3

    Halve the cherry tomatoes and dice the cucumber before mixing them in.

  • 4

    Finely chop the fresh herbs (parsley and chives) and sprinkle over the mixture.

  • 5

    Drizzle with extra virgin olive oil, then season with salt and black pepper to taste.

  • 6

    Gently stir all ingredients together and enjoy immediately.