Hearty Smoked Ham and White Bean Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Smoked Ham and White Bean Soup

YOUR SOLIN GENERATED RECIPE

Hearty Smoked Ham and White Bean Soup

Enjoy a warming bowl of hearty smoked ham and white bean soup, featuring tender chunks of smoked ham combined with creamy white beans and an aromatic medley of carrots, onions, celery, and garlic, all simmered in a savory low-sodium chicken broth. This comforting dish is perfect for any meal of the day, offering a rich blend of flavors and a satisfying texture in every spoonful.

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NUTRITION

339kcal
Protein
24.5g
Fat
9.6g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Smoked Ham

1/2 cup Cannellini Beans

1/2 cup diced Carrot

1/4 cup diced Onion

1/2 cup diced Celery

1 cup Low-Sodium Chicken Broth

1 tsp Olive Oil

1 clove Garlic, minced

1 Bay Leaf

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PREPARATION

  • 1

    Heat a medium pot over medium heat and add the olive oil.

  • 2

    Sauté the diced onion, carrot, celery, and minced garlic until they begin to soften, about 3-4 minutes.

  • 3

    Add the smoked ham and stir for an additional 2 minutes to let the flavors combine.

  • 4

    Stir in the cannellini beans and pour in the low-sodium chicken broth.

  • 5

    Add the bay leaf, then bring the mixture to a gentle simmer.

  • 6

    Let the soup gently simmer for about 10-15 minutes to allow the flavors to meld.

  • 7

    Remove the bay leaf, season with salt and pepper to taste, and serve warm.

Hearty Smoked Ham and White Bean Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Smoked Ham and White Bean Soup

YOUR SOLIN GENERATED RECIPE

Hearty Smoked Ham and White Bean Soup

Enjoy a warming bowl of hearty smoked ham and white bean soup, featuring tender chunks of smoked ham combined with creamy white beans and an aromatic medley of carrots, onions, celery, and garlic, all simmered in a savory low-sodium chicken broth. This comforting dish is perfect for any meal of the day, offering a rich blend of flavors and a satisfying texture in every spoonful.

NUTRITION

339kcal
Protein
24.5g
Fat
9.6g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Smoked Ham

1/2 cup Cannellini Beans

1/2 cup diced Carrot

1/4 cup diced Onion

1/2 cup diced Celery

1 cup Low-Sodium Chicken Broth

1 tsp Olive Oil

1 clove Garlic, minced

1 Bay Leaf

PREPARATION

  • 1

    Heat a medium pot over medium heat and add the olive oil.

  • 2

    Sauté the diced onion, carrot, celery, and minced garlic until they begin to soften, about 3-4 minutes.

  • 3

    Add the smoked ham and stir for an additional 2 minutes to let the flavors combine.

  • 4

    Stir in the cannellini beans and pour in the low-sodium chicken broth.

  • 5

    Add the bay leaf, then bring the mixture to a gentle simmer.

  • 6

    Let the soup gently simmer for about 10-15 minutes to allow the flavors to meld.

  • 7

    Remove the bay leaf, season with salt and pepper to taste, and serve warm.