Name: Lean Ham and Swiss Open-Face Melt with Fresh Greens
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 slice Whole Grain Bread (40g); 3 ounces Lean Ham (85g); 2 slices Swiss Cheese (56g); 1 cup Mixed Fresh Greens (30g); 1 medium Tomato, sliced (60g); 1 teaspoon Yellow Mustard (5g)

Lean Ham and Swiss Open-Face Melt with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Ham and Swiss Open-Face Melt with Fresh Greens

Enjoy a warm, melty open-face sandwich featuring lean ham and Swiss cheese, perfectly broiled atop a crisp slice of whole grain bread and garnished with a refreshing mix of fresh greens and tomato. This satisfying dish provides a balanced combination of lean protein and wholesome ingredients, ideal for a nutritious start or a light meal.

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NUTRITION

Protein

32.8g

Fat

13.8g

Carbs

25.5g

SERVINGS

1 serving

INGREDIENTS

1 slice Whole Grain Bread (40g)

3 ounces Lean Ham (85g)

2 slices Swiss Cheese (56g)

1 cup Mixed Fresh Greens (30g)

1 medium Tomato, sliced (60g)

1 teaspoon Yellow Mustard (5g)

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PREPARATION

1
Preheat your broiler to high.
2
Lay the slice of whole grain bread on a baking sheet.
3
Spread the yellow mustard evenly over the bread.
4
Layer the lean ham evenly over the mustard.
5
Place the Swiss cheese slices on top of the ham.
6
Broil in the oven for about 3-5 minutes, until the cheese is melted and begins to turn bubbly.
7
Remove from the broiler and top with fresh mixed greens and tomato slices.
8
Serve immediately and enjoy your warm, open-face melt.