Spicy Garlic Shrimp with Creamy Cauliflower Grits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Garlic Shrimp with Creamy Cauliflower Grits

YOUR SOLIN GENERATED RECIPE

Spicy Garlic Shrimp with Creamy Cauliflower Grits

Enjoy this vibrant dish featuring succulent, spicy garlic shrimp served atop silky, creamy cauliflower grits. The dish is brightened with a squeeze of lemon and balanced with a hint of heat from red pepper flakes, resulting in a satisfying, clean, and flavorful meal.

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NUTRITION

273kcal
Protein
37.2g
Fat
6.5g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Shrimp

250 grams Cauliflower

1/4 cup Plain Nonfat Greek Yogurt

3 teaspoons Olive Oil

2 Garlic Cloves

1/2 teaspoon Red Pepper Flakes

1 tablespoon Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Prepare the cauliflower by cutting it into florets and steam until very tender, about 8-10 minutes.

  • 2

    In a food processor, blend the steamed cauliflower with Greek yogurt and 1 teaspoon of olive oil until smooth and creamy. Season with a pinch of salt and pepper to taste.

  • 3

    Pat the shrimp dry and season with salt, pepper, and red pepper flakes.

  • 4

    Heat the remaining 2 teaspoons of olive oil in a skillet over medium-high heat. Add minced garlic and sauté until fragrant, about 30 seconds.

  • 5

    Add the shrimp to the skillet and cook for 2-3 minutes per side until pink and opaque.

  • 6

    Squeeze fresh lemon juice over the shrimp and toss to combine.

  • 7

    To serve, spoon a generous helping of the creamy cauliflower grits onto a plate and top with the spicy garlic shrimp. Garnish with a light drizzle of olive oil if desired.

Spicy Garlic Shrimp with Creamy Cauliflower Grits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Garlic Shrimp with Creamy Cauliflower Grits

YOUR SOLIN GENERATED RECIPE

Spicy Garlic Shrimp with Creamy Cauliflower Grits

Enjoy this vibrant dish featuring succulent, spicy garlic shrimp served atop silky, creamy cauliflower grits. The dish is brightened with a squeeze of lemon and balanced with a hint of heat from red pepper flakes, resulting in a satisfying, clean, and flavorful meal.

NUTRITION

273kcal
Protein
37.2g
Fat
6.5g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Shrimp

250 grams Cauliflower

1/4 cup Plain Nonfat Greek Yogurt

3 teaspoons Olive Oil

2 Garlic Cloves

1/2 teaspoon Red Pepper Flakes

1 tablespoon Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Prepare the cauliflower by cutting it into florets and steam until very tender, about 8-10 minutes.

  • 2

    In a food processor, blend the steamed cauliflower with Greek yogurt and 1 teaspoon of olive oil until smooth and creamy. Season with a pinch of salt and pepper to taste.

  • 3

    Pat the shrimp dry and season with salt, pepper, and red pepper flakes.

  • 4

    Heat the remaining 2 teaspoons of olive oil in a skillet over medium-high heat. Add minced garlic and sauté until fragrant, about 30 seconds.

  • 5

    Add the shrimp to the skillet and cook for 2-3 minutes per side until pink and opaque.

  • 6

    Squeeze fresh lemon juice over the shrimp and toss to combine.

  • 7

    To serve, spoon a generous helping of the creamy cauliflower grits onto a plate and top with the spicy garlic shrimp. Garnish with a light drizzle of olive oil if desired.