YOUR SOLIN GENERATED RECIPE
Herb-Crusted Pan Seared Salmon with Roasted Broccoli
Savor the simplicity of a perfectly pan seared salmon fillet with a fragrant herb crust, paired with tender roasted broccoli. This dish delivers a balance of lean protein and vibrant vegetables in a light, flavorful presentation.
INGREDIENTS
5 ounces Salmon Fillet
1 cup Broccoli
1 teaspoon Olive Oil
1 sprig Fresh Rosemary
1 pinch Salt
1 pinch Black Pepper
1 Lemon wedge
PREPARATION
Pat the salmon fillet dry with a paper towel. Season both sides lightly with salt and black pepper.
Finely chop the fresh rosemary and press it onto the top of the salmon to create an herb crust.
Heat a non-stick skillet over medium-high heat and add the olive oil.
Once the oil is shimmering, place the salmon fillet skin-side down and sear for about 3-4 minutes until a golden crust forms.
Flip the salmon carefully and cook for an additional 3-4 minutes, depending on thickness, until the fish is just cooked through.
Meanwhile, preheat your oven to 400°F. Toss the broccoli with a touch of olive oil, salt, and pepper on a baking sheet.
Roast the broccoli in the oven for about 10-12 minutes until tender and lightly browned.
Plate the pan seared salmon alongside the roasted broccoli and garnish with a fresh lemon wedge to squeeze over the dish before serving.