Herb-Roasted Chicken Sausage with Lemon Garlic Orzo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Sausage with Lemon Garlic Orzo

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Sausage with Lemon Garlic Orzo

Savor the delightful combination of savory herb-roasted chicken sausage paired with a light and zesty lemon garlic orzo. This dish harmonizes tender, flavor-packed sausage with al dente orzo, accented by fresh basil and a bright lemon dressing to create a balanced meal perfect for lunch or dinner.

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NUTRITION

371kcal
Protein
31.4g
Fat
18.2g
Carbs
34.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Sausage (Herb-Roasted)

1/2 cup cooked Orzo Pasta

1/2 tablespoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic, minced

1 tablespoon Fresh Basil, chopped

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F if you prefer roasting the chicken sausage. Alternatively, you can pan-sear the sausage over medium heat.

  • 2

    Place the chicken sausage on a baking sheet and roast in the oven for about 18-20 minutes, or until heated through and lightly browned. If pan-searing, cook for about 6-8 minutes per side.

  • 3

    While the sausage is cooking, bring a pot of salted water to a boil and cook the orzo pasta according to package directions until al dente. Drain and set aside.

  • 4

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, minced garlic, salt, and black pepper to form the lemon garlic dressing.

  • 5

    Slice the roasted chicken sausage into bite-sized pieces and toss gently with the cooked orzo. Drizzle the lemon garlic dressing over the mixture and fold in the chopped fresh basil.

  • 6

    Serve warm, ensuring each plate has a balanced portion of sausage and orzo. Enjoy your flavorful herb-roasted chicken sausage with lemon garlic orzo!

Herb-Roasted Chicken Sausage with Lemon Garlic Orzo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Sausage with Lemon Garlic Orzo

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Sausage with Lemon Garlic Orzo

Savor the delightful combination of savory herb-roasted chicken sausage paired with a light and zesty lemon garlic orzo. This dish harmonizes tender, flavor-packed sausage with al dente orzo, accented by fresh basil and a bright lemon dressing to create a balanced meal perfect for lunch or dinner.

NUTRITION

371kcal
Protein
31.4g
Fat
18.2g
Carbs
34.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Sausage (Herb-Roasted)

1/2 cup cooked Orzo Pasta

1/2 tablespoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic, minced

1 tablespoon Fresh Basil, chopped

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F if you prefer roasting the chicken sausage. Alternatively, you can pan-sear the sausage over medium heat.

  • 2

    Place the chicken sausage on a baking sheet and roast in the oven for about 18-20 minutes, or until heated through and lightly browned. If pan-searing, cook for about 6-8 minutes per side.

  • 3

    While the sausage is cooking, bring a pot of salted water to a boil and cook the orzo pasta according to package directions until al dente. Drain and set aside.

  • 4

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, minced garlic, salt, and black pepper to form the lemon garlic dressing.

  • 5

    Slice the roasted chicken sausage into bite-sized pieces and toss gently with the cooked orzo. Drizzle the lemon garlic dressing over the mixture and fold in the chopped fresh basil.

  • 6

    Serve warm, ensuring each plate has a balanced portion of sausage and orzo. Enjoy your flavorful herb-roasted chicken sausage with lemon garlic orzo!