No-Bake Silky Coconut Cream Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

No-Bake Silky Coconut Cream Parfait

YOUR SOLIN GENERATED RECIPE

No-Bake Silky Coconut Cream Parfait

Enjoy a luxuriously smooth and refreshing parfait that layers creamy nonfat Greek yogurt mixed with a scoop of vanilla whey protein isolate, blended with light coconut cream, and accentuated with a bright burst of fresh mixed berries and a sprinkle of crunchy almonds. This no-bake delight offers a satisfying protein boost and a balanced medley of textures and flavors perfect for any time of the day.

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NUTRITION

367kcal
Protein
43.1g
Fat
12.7g
Carbs
22.6g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

30 grams Vanilla Whey Protein Isolate

1/4 cup Light Coconut Cream

1/2 cup Mixed Berries

1 tbsp Chopped Almonds

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate until smooth and well mixed.

  • 2

    Gently fold in the light coconut cream to achieve an extra creamy texture.

  • 3

    Layer the yogurt mixture into a serving glass or bowl, then add a layer of mixed berries.

  • 4

    Sprinkle the chopped almonds on top for a delightful crunch.

  • 5

    Serve immediately or chill in the refrigerator for 15-20 minutes for an even silkier texture.

No-Bake Silky Coconut Cream Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

No-Bake Silky Coconut Cream Parfait

YOUR SOLIN GENERATED RECIPE

No-Bake Silky Coconut Cream Parfait

Enjoy a luxuriously smooth and refreshing parfait that layers creamy nonfat Greek yogurt mixed with a scoop of vanilla whey protein isolate, blended with light coconut cream, and accentuated with a bright burst of fresh mixed berries and a sprinkle of crunchy almonds. This no-bake delight offers a satisfying protein boost and a balanced medley of textures and flavors perfect for any time of the day.

NUTRITION

367kcal
Protein
43.1g
Fat
12.7g
Carbs
22.6g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

30 grams Vanilla Whey Protein Isolate

1/4 cup Light Coconut Cream

1/2 cup Mixed Berries

1 tbsp Chopped Almonds

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate until smooth and well mixed.

  • 2

    Gently fold in the light coconut cream to achieve an extra creamy texture.

  • 3

    Layer the yogurt mixture into a serving glass or bowl, then add a layer of mixed berries.

  • 4

    Sprinkle the chopped almonds on top for a delightful crunch.

  • 5

    Serve immediately or chill in the refrigerator for 15-20 minutes for an even silkier texture.