Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

YOUR SOLIN GENERATED RECIPE

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

Enjoy a vibrant, protein-packed Mediterranean salad loaded with crisp mixed greens, juicy cherry tomatoes, crunchy red bell pepper, and refreshing cucumber, all complemented by creamy herb-marinated feta and hearty chickpeas. Tender grilled chicken breast adds an extra boost of protein, while a light drizzle of olive oil and lemon juice ties everything together for a satisfying meal at any time of the day.

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NUTRITION

531kcal
Protein
50g
Fat
24.2g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

2 cups Mixed Greens (50g)

1/2 cup sliced Cucumber (52g)

1/2 cup Cherry Tomatoes (75g)

1/2 cup diced Red Bell Pepper (75g)

5 Kalamata Olives (20g)

2 ounces Herb-Marinated Feta Cheese (56g)

1/2 cup cooked Chickpeas (82g)

3 ounces Grilled Chicken Breast (85g)

2 tsp Extra Virgin Olive Oil (9.9g)

1 tbsp Fresh Lemon Juice (15g)

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PREPARATION

  • 1

    In a large bowl, combine mixed greens, sliced cucumber, cherry tomatoes, diced red bell pepper, and Kalamata olives.

  • 2

    Add the cooked chickpeas and gently toss to distribute evenly.

  • 3

    Top the salad with crumbled herb-marinated feta cheese and sliced grilled chicken breast.

  • 4

    In a small bowl, whisk together the extra virgin olive oil and fresh lemon juice to create a light dressing.

  • 5

    Drizzle the dressing over the salad and toss gently until all ingredients are well combined.

  • 6

    Serve immediately and enjoy this refreshing, protein-packed Mediterranean salad.

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

YOUR SOLIN GENERATED RECIPE

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

Enjoy a vibrant, protein-packed Mediterranean salad loaded with crisp mixed greens, juicy cherry tomatoes, crunchy red bell pepper, and refreshing cucumber, all complemented by creamy herb-marinated feta and hearty chickpeas. Tender grilled chicken breast adds an extra boost of protein, while a light drizzle of olive oil and lemon juice ties everything together for a satisfying meal at any time of the day.

NUTRITION

531kcal
Protein
50g
Fat
24.2g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

2 cups Mixed Greens (50g)

1/2 cup sliced Cucumber (52g)

1/2 cup Cherry Tomatoes (75g)

1/2 cup diced Red Bell Pepper (75g)

5 Kalamata Olives (20g)

2 ounces Herb-Marinated Feta Cheese (56g)

1/2 cup cooked Chickpeas (82g)

3 ounces Grilled Chicken Breast (85g)

2 tsp Extra Virgin Olive Oil (9.9g)

1 tbsp Fresh Lemon Juice (15g)

PREPARATION

  • 1

    In a large bowl, combine mixed greens, sliced cucumber, cherry tomatoes, diced red bell pepper, and Kalamata olives.

  • 2

    Add the cooked chickpeas and gently toss to distribute evenly.

  • 3

    Top the salad with crumbled herb-marinated feta cheese and sliced grilled chicken breast.

  • 4

    In a small bowl, whisk together the extra virgin olive oil and fresh lemon juice to create a light dressing.

  • 5

    Drizzle the dressing over the salad and toss gently until all ingredients are well combined.

  • 6

    Serve immediately and enjoy this refreshing, protein-packed Mediterranean salad.