Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

YOUR SOLIN GENERATED RECIPE

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

Enjoy a vibrant, nutrient-packed Mediterranean chopped salad that bursts with fresh garden flavors. Tender grilled chicken is tossed with crisp romaine lettuce, juicy tomatoes, cool cucumbers, and sweet red bell pepper, then accented by briny Kalamata olives and tangy herb-marinated feta. This salad is dressed lightly in olive oil and lemon juice to balance flavors, making it a refreshing meal perfect for breakfast, lunch, or dinner.

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NUTRITION

364kcal
Protein
33.4g
Fat
18.3g
Carbs
18.8g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast

1 cup chopped Romaine Lettuce

1 cup chopped Tomato

1/2 cup sliced Cucumber

1/2 cup diced Red Bell Pepper

5 Kalamata Olives

1 oz Herb-Marinated Feta Cheese

1/4 small Red Onion

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Grill the chicken breast until fully cooked, then let it rest and slice into bite-sized pieces.

  • 2

    In a large bowl, combine chopped romaine lettuce, tomato, cucumber, red bell pepper, and thinly sliced red onion.

  • 3

    Add Kalamata olives and crumble the herb-marinated feta cheese over the salad.

  • 4

    Top the salad with the sliced grilled chicken.

  • 5

    In a small bowl, whisk together extra virgin olive oil and lemon juice to create the dressing.

  • 6

    Drizzle the dressing over the salad and gently toss to evenly coat all ingredients.

  • 7

    Serve immediately and enjoy this refreshing Mediterranean meal.

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

YOUR SOLIN GENERATED RECIPE

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

Enjoy a vibrant, nutrient-packed Mediterranean chopped salad that bursts with fresh garden flavors. Tender grilled chicken is tossed with crisp romaine lettuce, juicy tomatoes, cool cucumbers, and sweet red bell pepper, then accented by briny Kalamata olives and tangy herb-marinated feta. This salad is dressed lightly in olive oil and lemon juice to balance flavors, making it a refreshing meal perfect for breakfast, lunch, or dinner.

NUTRITION

364kcal
Protein
33.4g
Fat
18.3g
Carbs
18.8g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast

1 cup chopped Romaine Lettuce

1 cup chopped Tomato

1/2 cup sliced Cucumber

1/2 cup diced Red Bell Pepper

5 Kalamata Olives

1 oz Herb-Marinated Feta Cheese

1/4 small Red Onion

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Grill the chicken breast until fully cooked, then let it rest and slice into bite-sized pieces.

  • 2

    In a large bowl, combine chopped romaine lettuce, tomato, cucumber, red bell pepper, and thinly sliced red onion.

  • 3

    Add Kalamata olives and crumble the herb-marinated feta cheese over the salad.

  • 4

    Top the salad with the sliced grilled chicken.

  • 5

    In a small bowl, whisk together extra virgin olive oil and lemon juice to create the dressing.

  • 6

    Drizzle the dressing over the salad and gently toss to evenly coat all ingredients.

  • 7

    Serve immediately and enjoy this refreshing Mediterranean meal.