Creamy Coconut-Spiced Butter Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut-Spiced Butter Chicken

YOUR SOLIN GENERATED RECIPE

Creamy Coconut-Spiced Butter Chicken

Savor the rich, velvety flavors of tender chicken simmered in a lightly spiced coconut and tomato sauce with a hint of butter. This dish is designed to deliver a flavorful punch while keeping the macros balanced, making it a perfect option for a hearty dinner that fits your protein and calorie goals.

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NUTRITION

379kcal
Protein
52.1g
Fat
14.5g
Carbs
9.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Light Coconut Milk

1 tsp Butter

1/4 cup Tomato Puree

2 cloves Garlic

1 tsp Fresh Ginger

1 tsp Garam Masala

1 tsp Cumin Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper.

  • 2

    Heat the butter in a medium skillet over medium heat. Add minced garlic and grated ginger, cooking until fragrant, about 1 minute.

  • 3

    Add the chicken breast to the skillet and sear until lightly browned on both sides, about 3 minutes per side.

  • 4

    Stir in the garam masala and cumin powder, coating the chicken evenly.

  • 5

    Pour in the tomato puree and light coconut milk, stirring to combine and deglaze the pan. Lower the heat to a simmer and cook for an additional 5-7 minutes until the chicken is cooked through and the sauce thickens slightly.

  • 6

    Taste and adjust seasoning with additional salt and pepper if needed.

  • 7

    Serve warm, garnished with a sprinkle of extra spices if desired.

Creamy Coconut-Spiced Butter Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut-Spiced Butter Chicken

YOUR SOLIN GENERATED RECIPE

Creamy Coconut-Spiced Butter Chicken

Savor the rich, velvety flavors of tender chicken simmered in a lightly spiced coconut and tomato sauce with a hint of butter. This dish is designed to deliver a flavorful punch while keeping the macros balanced, making it a perfect option for a hearty dinner that fits your protein and calorie goals.

NUTRITION

379kcal
Protein
52.1g
Fat
14.5g
Carbs
9.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Light Coconut Milk

1 tsp Butter

1/4 cup Tomato Puree

2 cloves Garlic

1 tsp Fresh Ginger

1 tsp Garam Masala

1 tsp Cumin Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper.

  • 2

    Heat the butter in a medium skillet over medium heat. Add minced garlic and grated ginger, cooking until fragrant, about 1 minute.

  • 3

    Add the chicken breast to the skillet and sear until lightly browned on both sides, about 3 minutes per side.

  • 4

    Stir in the garam masala and cumin powder, coating the chicken evenly.

  • 5

    Pour in the tomato puree and light coconut milk, stirring to combine and deglaze the pan. Lower the heat to a simmer and cook for an additional 5-7 minutes until the chicken is cooked through and the sauce thickens slightly.

  • 6

    Taste and adjust seasoning with additional salt and pepper if needed.

  • 7

    Serve warm, garnished with a sprinkle of extra spices if desired.