Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Savor a vibrant grilled chicken sandwich layered with aromatic herb-pesto, fresh greens, and slices of juicy tomato, all nestled between a whole wheat bun for a satisfying balance of lean protein and wholesome carbs.

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NUTRITION

339kcal
Protein
32g
Fat
12g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Bun

1 tbsp Fresh Basil Pesto

1 cup Mixed Greens

1 medium Tomato (sliced)

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until thoroughly cooked and internal temperature reaches 165°F.

  • 4

    Lightly toast the whole wheat bun on the grill for 1-2 minutes or until slightly crisp.

  • 5

    Spread a tablespoon of fresh basil pesto on the inside of the bun.

  • 6

    Layer the grilled chicken onto the bun, then top with mixed greens and tomato slices.

  • 7

    Close the sandwich, slice in half if desired, and serve immediately.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Savor a vibrant grilled chicken sandwich layered with aromatic herb-pesto, fresh greens, and slices of juicy tomato, all nestled between a whole wheat bun for a satisfying balance of lean protein and wholesome carbs.

NUTRITION

339kcal
Protein
32g
Fat
12g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Bun

1 tbsp Fresh Basil Pesto

1 cup Mixed Greens

1 medium Tomato (sliced)

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until thoroughly cooked and internal temperature reaches 165°F.

  • 4

    Lightly toast the whole wheat bun on the grill for 1-2 minutes or until slightly crisp.

  • 5

    Spread a tablespoon of fresh basil pesto on the inside of the bun.

  • 6

    Layer the grilled chicken onto the bun, then top with mixed greens and tomato slices.

  • 7

    Close the sandwich, slice in half if desired, and serve immediately.