Name: Spicy Black Bean Quinoa Bowl with Lime Avocado
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup cooked Quinoa; 1 cup cooked Black Beans; 4 large Egg Whites; 1/4 medium Avocado; 1/2 medium Red Bell Pepper; 1 tsp Olive Oil; 2 tbsp Lime Juice; 1 tsp Ground Cumin; 1 tsp Chili Powder; Salt and Pepper to taste

Spicy Black Bean Quinoa Bowl with Lime Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Black Bean Quinoa Bowl with Lime Avocado

Enjoy a vibrant bowl combining fluffy quinoa, hearty black beans, and light, protein-packed egg whites, mixed with the creamy richness of avocado and a burst of zesty lime. Infused with smoked chili and cumin, each bite is a delightful balance of spice and freshness.

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NUTRITION

Protein

35.7g

Fat

15.7g

Carbs

71.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup cooked Quinoa

1 cup cooked Black Beans

4 large Egg Whites

1/4 medium Avocado

1/2 medium Red Bell Pepper

1 tsp Olive Oil

2 tbsp Lime Juice

1 tsp Ground Cumin

1 tsp Chili Powder

Salt and Pepper to taste

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PREPARATION

1
Rinse and drain the cooked quinoa and black beans if using canned.
2
In a non-stick skillet, heat the olive oil over medium heat. Add the red bell pepper and sauté for 2-3 minutes until slightly softened.
3
Add the egg whites to the skillet, scrambling them gently with the peppers until just cooked through. Season lightly with salt, pepper, cumin, and chili powder.
4
In a bowl, combine the quinoa and black beans. Add the sautéed pepper and egg white mixture.
5
Dice the avocado and gently mix it into the bowl along with the lime juice, ensuring an even distribution of flavors.
6
Taste and adjust seasoning if needed. Serve warm and enjoy your spicy, zesty bowl.