Protein-Packed Greek Yogurt Raspberry Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Raspberry Mousse

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Raspberry Mousse

Enjoy a light, refreshing mousse that perfectly balances creamy nonfat Greek yogurt with the tangy sweetness of fresh raspberries. Enhanced with vanilla whey protein and nutrient-rich chia seeds, this mousse delivers a satisfying protein boost ideal for a wholesome breakfast, lunch, or dinner, while keeping the calories in check. Its smooth texture and subtle natural sweetness make it a delicious, healthy treat that fuels your day.

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NUTRITION

321kcal
Protein
40.7g
Fat
5.3g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

1/2 cup (60g) Frozen Raspberries

1 scoop (30g) Vanilla Whey Protein Powder

1 teaspoon Honey

1 tablespoon Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a blender or food processor, combine the nonfat Greek yogurt, frozen raspberries, vanilla whey protein powder, and honey.

  • 2

    Blend until the mixture is smooth and uniform in texture. You may leave a few raspberry pieces for texture if desired.

  • 3

    Transfer the mousse into a serving bowl or individual dishes.

  • 4

    Stir in the chia seeds and allow the mousse to rest for about 5-10 minutes, letting the chia seeds swell slightly and thicken the consistency.

  • 5

    Enjoy immediately or chill in the refrigerator for a cooler, more set texture.

Protein-Packed Greek Yogurt Raspberry Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Raspberry Mousse

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Raspberry Mousse

Enjoy a light, refreshing mousse that perfectly balances creamy nonfat Greek yogurt with the tangy sweetness of fresh raspberries. Enhanced with vanilla whey protein and nutrient-rich chia seeds, this mousse delivers a satisfying protein boost ideal for a wholesome breakfast, lunch, or dinner, while keeping the calories in check. Its smooth texture and subtle natural sweetness make it a delicious, healthy treat that fuels your day.

NUTRITION

321kcal
Protein
40.7g
Fat
5.3g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

1/2 cup (60g) Frozen Raspberries

1 scoop (30g) Vanilla Whey Protein Powder

1 teaspoon Honey

1 tablespoon Chia Seeds

PREPARATION

  • 1

    In a blender or food processor, combine the nonfat Greek yogurt, frozen raspberries, vanilla whey protein powder, and honey.

  • 2

    Blend until the mixture is smooth and uniform in texture. You may leave a few raspberry pieces for texture if desired.

  • 3

    Transfer the mousse into a serving bowl or individual dishes.

  • 4

    Stir in the chia seeds and allow the mousse to rest for about 5-10 minutes, letting the chia seeds swell slightly and thicken the consistency.

  • 5

    Enjoy immediately or chill in the refrigerator for a cooler, more set texture.