Creamy Spinach Ricotta Stuffed Pasta Shells

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spinach Ricotta Stuffed Pasta Shells

YOUR SOLIN GENERATED RECIPE

Creamy Spinach Ricotta Stuffed Pasta Shells

Savor the comforting flavors of tender pasta shells filled with a velvety blend of low-fat ricotta and cottage cheese enhanced by earthy spinach and a touch of garlic, all topped with a zesty marinara sauce and a sprinkle of Parmesan. This dish offers a satisfying balance of creaminess and freshness that's perfect for a clean, wholesome dinner.

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NUTRITION

569kcal
Protein
36.1g
Fat
23.6g
Carbs
46.6g

SERVINGS

1 serving

INGREDIENTS

1 ounce Jumbo Pasta Shells

1/2 cup Low-Fat Ricotta Cheese

1/2 cup Low-Fat Cottage Cheese

1 cup Fresh Spinach

1/2 cup Marinara Sauce

1 teaspoon Olive Oil

1 clove Garlic

1 tablespoon Grated Parmesan Cheese

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PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    Bring a pot of salted water to a boil and cook the jumbo pasta shells according to package directions until al dente. Drain and set aside.

  • 3

    Heat olive oil in a skillet over medium heat. Sauté minced garlic until fragrant, then add the fresh spinach. Cook until the spinach wilts, about 2 minutes.

  • 4

    In a bowl, combine the low-fat ricotta and cottage cheese. Stir in the sautéed spinach and garlic, mixing thoroughly.

  • 5

    Spoon the creamy mixture into each cooked pasta shell, ensuring an even fill.

  • 6

    Arrange the stuffed shells in a baking dish and pour the marinara sauce evenly over the top.

  • 7

    Sprinkle grated Parmesan cheese over the dish.

  • 8

    Bake in the preheated oven for 15-20 minutes until heated through and the flavors meld together.

  • 9

    Serve warm and enjoy your nutritious, protein-packed meal.

Creamy Spinach Ricotta Stuffed Pasta Shells

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spinach Ricotta Stuffed Pasta Shells

YOUR SOLIN GENERATED RECIPE

Creamy Spinach Ricotta Stuffed Pasta Shells

Savor the comforting flavors of tender pasta shells filled with a velvety blend of low-fat ricotta and cottage cheese enhanced by earthy spinach and a touch of garlic, all topped with a zesty marinara sauce and a sprinkle of Parmesan. This dish offers a satisfying balance of creaminess and freshness that's perfect for a clean, wholesome dinner.

NUTRITION

569kcal
Protein
36.1g
Fat
23.6g
Carbs
46.6g

SERVINGS

1 serving

INGREDIENTS

1 ounce Jumbo Pasta Shells

1/2 cup Low-Fat Ricotta Cheese

1/2 cup Low-Fat Cottage Cheese

1 cup Fresh Spinach

1/2 cup Marinara Sauce

1 teaspoon Olive Oil

1 clove Garlic

1 tablespoon Grated Parmesan Cheese

PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    Bring a pot of salted water to a boil and cook the jumbo pasta shells according to package directions until al dente. Drain and set aside.

  • 3

    Heat olive oil in a skillet over medium heat. Sauté minced garlic until fragrant, then add the fresh spinach. Cook until the spinach wilts, about 2 minutes.

  • 4

    In a bowl, combine the low-fat ricotta and cottage cheese. Stir in the sautéed spinach and garlic, mixing thoroughly.

  • 5

    Spoon the creamy mixture into each cooked pasta shell, ensuring an even fill.

  • 6

    Arrange the stuffed shells in a baking dish and pour the marinara sauce evenly over the top.

  • 7

    Sprinkle grated Parmesan cheese over the dish.

  • 8

    Bake in the preheated oven for 15-20 minutes until heated through and the flavors meld together.

  • 9

    Serve warm and enjoy your nutritious, protein-packed meal.