Creamy Pesto Chicken Pasta with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Fresh Herbs

Enjoy a vibrant dish featuring tender chicken breast, whole wheat pasta, and a luscious blend of creamy pesto and Greek yogurt, all elevated with fresh basil and parsley. This recipe delivers a satisfying meld of flavors and textures, perfect for a nourishing yet indulgent meal.

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NUTRITION

535kcal
Protein
52.3g
Fat
19.1g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (~142g)

1/3 cup dry Whole Wheat Pasta (~40g)

1/4 cup Prepared Pesto Sauce (~60g)

2 tbsp Low-Fat Greek Yogurt (~30g)

2 tbsp Fresh Basil and Parsley (~6g)

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PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper. Preheat a non-stick skillet over medium-high heat.

  • 2

    Sear the chicken for about 4-5 minutes on each side until golden and fully cooked. Remove from heat and let it rest before slicing into strips.

  • 3

    Boil water in a small pot and cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 4

    In a mixing bowl, combine the prepared pesto sauce with the Greek yogurt to create a creamy pesto dressing.

  • 5

    Toss the warm pasta with the pesto cream sauce, then add the sliced chicken.

  • 6

    Finish by sprinkling freshly chopped basil and parsley on top for a burst of fresh flavor. Serve immediately.

Creamy Pesto Chicken Pasta with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Fresh Herbs

Enjoy a vibrant dish featuring tender chicken breast, whole wheat pasta, and a luscious blend of creamy pesto and Greek yogurt, all elevated with fresh basil and parsley. This recipe delivers a satisfying meld of flavors and textures, perfect for a nourishing yet indulgent meal.

NUTRITION

535kcal
Protein
52.3g
Fat
19.1g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (~142g)

1/3 cup dry Whole Wheat Pasta (~40g)

1/4 cup Prepared Pesto Sauce (~60g)

2 tbsp Low-Fat Greek Yogurt (~30g)

2 tbsp Fresh Basil and Parsley (~6g)

PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper. Preheat a non-stick skillet over medium-high heat.

  • 2

    Sear the chicken for about 4-5 minutes on each side until golden and fully cooked. Remove from heat and let it rest before slicing into strips.

  • 3

    Boil water in a small pot and cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 4

    In a mixing bowl, combine the prepared pesto sauce with the Greek yogurt to create a creamy pesto dressing.

  • 5

    Toss the warm pasta with the pesto cream sauce, then add the sliced chicken.

  • 6

    Finish by sprinkling freshly chopped basil and parsley on top for a burst of fresh flavor. Serve immediately.