Herb-Roasted Chicken and Vegetable Bowl with Lemon Tahini Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Vegetable Bowl with Lemon Tahini Dressing

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Vegetable Bowl with Lemon Tahini Dressing

Savor a vibrant bowl featuring herb-roasted chicken paired with crisp broccoli and red bell pepper, all drizzled with a zesty lemon tahini dressing. This dish melds aromatic herbs with tangy citrus to create a meal that's just as nourishing as it is delicious.

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NUTRITION

336kcal
Protein
41.2g
Fat
12.6g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup chopped Broccoli

1/2 medium Red Bell Pepper (sliced)

1 Garlic Clove (minced)

1 Tbsp Fresh Lemon Juice

1 Tbsp Tahini

1 tsp Fresh Rosemary (chopped)

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast with chopped rosemary, a pinch of salt, and pepper. Place on a baking tray.

  • 3

    Arrange the chopped broccoli and sliced red bell pepper around the chicken on the tray.

  • 4

    Roast in the oven for 20-25 minutes until the chicken is thoroughly cooked and the vegetables are tender.

  • 5

    While roasting, in a small bowl, whisk together the tahini, fresh lemon juice, minced garlic, and a tablespoon of water if needed to achieve a drizzling consistency.

  • 6

    Remove the chicken from the oven, slice it, and combine it with the roasted vegetables in a bowl.

  • 7

    Drizzle the lemon tahini dressing over the bowl and serve immediately.

Herb-Roasted Chicken and Vegetable Bowl with Lemon Tahini Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Vegetable Bowl with Lemon Tahini Dressing

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Vegetable Bowl with Lemon Tahini Dressing

Savor a vibrant bowl featuring herb-roasted chicken paired with crisp broccoli and red bell pepper, all drizzled with a zesty lemon tahini dressing. This dish melds aromatic herbs with tangy citrus to create a meal that's just as nourishing as it is delicious.

NUTRITION

336kcal
Protein
41.2g
Fat
12.6g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup chopped Broccoli

1/2 medium Red Bell Pepper (sliced)

1 Garlic Clove (minced)

1 Tbsp Fresh Lemon Juice

1 Tbsp Tahini

1 tsp Fresh Rosemary (chopped)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast with chopped rosemary, a pinch of salt, and pepper. Place on a baking tray.

  • 3

    Arrange the chopped broccoli and sliced red bell pepper around the chicken on the tray.

  • 4

    Roast in the oven for 20-25 minutes until the chicken is thoroughly cooked and the vegetables are tender.

  • 5

    While roasting, in a small bowl, whisk together the tahini, fresh lemon juice, minced garlic, and a tablespoon of water if needed to achieve a drizzling consistency.

  • 6

    Remove the chicken from the oven, slice it, and combine it with the roasted vegetables in a bowl.

  • 7

    Drizzle the lemon tahini dressing over the bowl and serve immediately.