Spicy Buffalo Blue Cheese Turkey Burgers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Buffalo Blue Cheese Turkey Burgers

YOUR SOLIN GENERATED RECIPE

Spicy Buffalo Blue Cheese Turkey Burgers

Enjoy these flavorful turkey burgers with a spicy buffalo kick and a tangy blue cheese topping. The patty is boosted with a whole egg for binding and moisture, while a hint of avocado adds creaminess. Served in crisp lettuce wraps, this meal is both satisfying and perfectly balanced for a protein-packed dinner.

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NUTRITION

400kcal
Protein
41.3g
Fat
26.2g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 large Egg

0.5 oz Blue Cheese Crumbles

1 tbsp Buffalo Sauce

0.25 piece Avocado

2 Lettuce Leaves

2 Tomato Slices

1/4 tsp Garlic Powder

1/4 tsp Onion Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    In a mixing bowl, combine lean ground turkey, the whole egg, garlic powder, onion powder, salt, and pepper. Mix until all ingredients are evenly incorporated.

  • 2

    Form the mixture into a patty about 6 oz in weight.

  • 3

    Preheat a skillet or grill pan over medium heat. Cook the turkey patty for about 4-5 minutes per side, or until it reaches an internal temperature of 165°F.

  • 4

    During the last minute of cooking, drizzle the buffalo sauce over the patty and sprinkle blue cheese crumbles on top so they start to melt.

  • 5

    Assemble your burger by layering the cooked patty onto crisp lettuce leaves. Top with tomato slices and drizzle with any remaining buffalo sauce.

  • 6

    Finish by adding sliced avocado on top, then serve immediately.

Spicy Buffalo Blue Cheese Turkey Burgers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Buffalo Blue Cheese Turkey Burgers

YOUR SOLIN GENERATED RECIPE

Spicy Buffalo Blue Cheese Turkey Burgers

Enjoy these flavorful turkey burgers with a spicy buffalo kick and a tangy blue cheese topping. The patty is boosted with a whole egg for binding and moisture, while a hint of avocado adds creaminess. Served in crisp lettuce wraps, this meal is both satisfying and perfectly balanced for a protein-packed dinner.

NUTRITION

400kcal
Protein
41.3g
Fat
26.2g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 large Egg

0.5 oz Blue Cheese Crumbles

1 tbsp Buffalo Sauce

0.25 piece Avocado

2 Lettuce Leaves

2 Tomato Slices

1/4 tsp Garlic Powder

1/4 tsp Onion Powder

Salt and Pepper to taste

PREPARATION

  • 1

    In a mixing bowl, combine lean ground turkey, the whole egg, garlic powder, onion powder, salt, and pepper. Mix until all ingredients are evenly incorporated.

  • 2

    Form the mixture into a patty about 6 oz in weight.

  • 3

    Preheat a skillet or grill pan over medium heat. Cook the turkey patty for about 4-5 minutes per side, or until it reaches an internal temperature of 165°F.

  • 4

    During the last minute of cooking, drizzle the buffalo sauce over the patty and sprinkle blue cheese crumbles on top so they start to melt.

  • 5

    Assemble your burger by layering the cooked patty onto crisp lettuce leaves. Top with tomato slices and drizzle with any remaining buffalo sauce.

  • 6

    Finish by adding sliced avocado on top, then serve immediately.