Herb-Crusted Lean Turkey Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Lean Turkey Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Lean Turkey Breast with Roasted Broccoli and Quinoa

Enjoy a satisfying meal featuring succulent herb-crusted turkey breast paired with perfectly roasted broccoli and a side of fluffy quinoa. This dish combines aromatic herbs and a hint of olive oil to elevate the natural flavors, making it a wholesome, well-balanced option ideal for maintaining energy and supporting an active lifestyle.

Try 7 days free, then $12.99 / mo.

NUTRITION

356kcal
Protein
39.9g
Fat
8.5g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Turkey Breast

1 cup Roasted Broccoli

1 tsp Olive Oil

1/2 cup Cooked Quinoa

1 tsp Mixed Dried Herbs (Thyme & Rosemary)

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    Pat the turkey breast dry and season both sides with salt, pepper, and mixed dried herbs.

  • 3

    Heat a non-stick skillet over medium-high heat and sear the turkey breast for 2-3 minutes on each side until lightly browned.

  • 4

    Transfer the seared turkey to an oven-safe dish and place in the preheated oven. Bake for 12-15 minutes or until the internal temperature reaches 165°F (74°C).

  • 5

    Meanwhile, toss the broccoli florets in olive oil, salt, pepper, and a pinch of dried herbs. Spread them on a baking sheet and roast in the oven for about 15 minutes until tender and slightly charred.

  • 6

    Prepare quinoa according to package instructions if not already cooked.

  • 7

    Plate the sliced turkey breast alongside the roasted broccoli and a serving of quinoa. Enjoy a balanced, protein-rich meal!

Herb-Crusted Lean Turkey Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Lean Turkey Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Lean Turkey Breast with Roasted Broccoli and Quinoa

Enjoy a satisfying meal featuring succulent herb-crusted turkey breast paired with perfectly roasted broccoli and a side of fluffy quinoa. This dish combines aromatic herbs and a hint of olive oil to elevate the natural flavors, making it a wholesome, well-balanced option ideal for maintaining energy and supporting an active lifestyle.

NUTRITION

356kcal
Protein
39.9g
Fat
8.5g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Turkey Breast

1 cup Roasted Broccoli

1 tsp Olive Oil

1/2 cup Cooked Quinoa

1 tsp Mixed Dried Herbs (Thyme & Rosemary)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    Pat the turkey breast dry and season both sides with salt, pepper, and mixed dried herbs.

  • 3

    Heat a non-stick skillet over medium-high heat and sear the turkey breast for 2-3 minutes on each side until lightly browned.

  • 4

    Transfer the seared turkey to an oven-safe dish and place in the preheated oven. Bake for 12-15 minutes or until the internal temperature reaches 165°F (74°C).

  • 5

    Meanwhile, toss the broccoli florets in olive oil, salt, pepper, and a pinch of dried herbs. Spread them on a baking sheet and roast in the oven for about 15 minutes until tender and slightly charred.

  • 6

    Prepare quinoa according to package instructions if not already cooked.

  • 7

    Plate the sliced turkey breast alongside the roasted broccoli and a serving of quinoa. Enjoy a balanced, protein-rich meal!