Fudgy Black Bean Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fudgy Black Bean Brownies

YOUR SOLIN GENERATED RECIPE

Fudgy Black Bean Brownies

Indulge in these decadent, fudgy brownies where nutritious black beans combine with cocoa and a blend of wholesome ingredients to deliver a rich, chocolatey treat that satisfies your sweet cravings while supporting your protein goals. Their dense, moist texture and deep cocoa flavor make them a versatile meal option any time of day.

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NUTRITION

908kcal
Protein
81g
Fat
21.2g
Carbs
96.4g

SERVINGS

1 serving

INGREDIENTS

1 can Black Beans (240g)

1/3 cup Unsweetened Cocoa Powder (30g)

8 Egg Whites

2 tbsp Almond Butter (32g)

2 tbsp Honey (42g)

1 scoop Vanilla Whey Protein Powder (30g)

1 tsp Vanilla Extract

1/2 tsp Baking Powder

Pinch of Salt

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line a small, square baking pan with parchment paper.

  • 2

    Rinse and drain the black beans. Add them to a blender along with cocoa powder, egg whites, almond butter, honey, vanilla whey protein, vanilla extract, baking powder, and a pinch of salt.

  • 3

    Blend on high until completely smooth and a fudgy batter forms. You may stop to scrape down the sides to ensure an even mixture.

  • 4

    Pour the mixture into the prepared baking pan, smoothing the top with a spatula.

  • 5

    Bake for 20-25 minutes, or until a toothpick inserted into the center comes out mostly clean with a few moist crumbs.

  • 6

    Allow the brownies to cool completely in the pan before cutting into 2 dense, fudgy squares, ensuring each serving meets your nutritional targets.

Fudgy Black Bean Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fudgy Black Bean Brownies

YOUR SOLIN GENERATED RECIPE

Fudgy Black Bean Brownies

Indulge in these decadent, fudgy brownies where nutritious black beans combine with cocoa and a blend of wholesome ingredients to deliver a rich, chocolatey treat that satisfies your sweet cravings while supporting your protein goals. Their dense, moist texture and deep cocoa flavor make them a versatile meal option any time of day.

NUTRITION

908kcal
Protein
81g
Fat
21.2g
Carbs
96.4g

SERVINGS

1 serving

INGREDIENTS

1 can Black Beans (240g)

1/3 cup Unsweetened Cocoa Powder (30g)

8 Egg Whites

2 tbsp Almond Butter (32g)

2 tbsp Honey (42g)

1 scoop Vanilla Whey Protein Powder (30g)

1 tsp Vanilla Extract

1/2 tsp Baking Powder

Pinch of Salt

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line a small, square baking pan with parchment paper.

  • 2

    Rinse and drain the black beans. Add them to a blender along with cocoa powder, egg whites, almond butter, honey, vanilla whey protein, vanilla extract, baking powder, and a pinch of salt.

  • 3

    Blend on high until completely smooth and a fudgy batter forms. You may stop to scrape down the sides to ensure an even mixture.

  • 4

    Pour the mixture into the prepared baking pan, smoothing the top with a spatula.

  • 5

    Bake for 20-25 minutes, or until a toothpick inserted into the center comes out mostly clean with a few moist crumbs.

  • 6

    Allow the brownies to cool completely in the pan before cutting into 2 dense, fudgy squares, ensuring each serving meets your nutritional targets.