Cauliflower Crust Pizza with Fresh Mozzarella, Basil & Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Pizza with Fresh Mozzarella, Basil & Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Pizza with Fresh Mozzarella, Basil & Grilled Chicken

Enjoy a creative twist on pizza with a crisp, golden cauliflower crust topped with a light layer of tomato sauce, fresh creamy mozzarella, aromatic basil, and lean grilled chicken for an extra protein punch. This dish brings a satisfying balance of flavors and textures, perfect for a nutritious meal any time of day.

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NUTRITION

389kcal
Protein
42.7g
Fat
18.4g
Carbs
16.1g

SERVINGS

1 serving

INGREDIENTS

150g Cauliflower, raw

1 large Egg White

20g Almond Flour

1 oz Fresh Mozzarella

1/4 cup Tomato Sauce

3 oz Grilled Chicken Breast

5g Fresh Basil

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pulse the cauliflower in a food processor until it reaches a rice-like consistency. Steam or microwave it lightly until just tender, then allow to cool.

  • 3

    Mix the cooled cauliflower with egg white and almond flour. Pack the mixture onto a baking sheet lined with parchment paper and press it into a thin, even circle to form the crust.

  • 4

    Bake the crust for 12-15 minutes until it starts to firm up and lightly brown around the edges.

  • 5

    Remove from the oven and spread a thin layer of tomato sauce over the crust.

  • 6

    Top with sliced fresh mozzarella, then add pre-sliced, grilled chicken breast evenly across the pizza.

  • 7

    Return to the oven and bake for an additional 5-7 minutes until the cheese softens.

  • 8

    Garnish with fresh basil before serving and enjoy your nutritious, protein-packed pizza.

Cauliflower Crust Pizza with Fresh Mozzarella, Basil & Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Pizza with Fresh Mozzarella, Basil & Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Pizza with Fresh Mozzarella, Basil & Grilled Chicken

Enjoy a creative twist on pizza with a crisp, golden cauliflower crust topped with a light layer of tomato sauce, fresh creamy mozzarella, aromatic basil, and lean grilled chicken for an extra protein punch. This dish brings a satisfying balance of flavors and textures, perfect for a nutritious meal any time of day.

NUTRITION

389kcal
Protein
42.7g
Fat
18.4g
Carbs
16.1g

SERVINGS

1 serving

INGREDIENTS

150g Cauliflower, raw

1 large Egg White

20g Almond Flour

1 oz Fresh Mozzarella

1/4 cup Tomato Sauce

3 oz Grilled Chicken Breast

5g Fresh Basil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pulse the cauliflower in a food processor until it reaches a rice-like consistency. Steam or microwave it lightly until just tender, then allow to cool.

  • 3

    Mix the cooled cauliflower with egg white and almond flour. Pack the mixture onto a baking sheet lined with parchment paper and press it into a thin, even circle to form the crust.

  • 4

    Bake the crust for 12-15 minutes until it starts to firm up and lightly brown around the edges.

  • 5

    Remove from the oven and spread a thin layer of tomato sauce over the crust.

  • 6

    Top with sliced fresh mozzarella, then add pre-sliced, grilled chicken breast evenly across the pizza.

  • 7

    Return to the oven and bake for an additional 5-7 minutes until the cheese softens.

  • 8

    Garnish with fresh basil before serving and enjoy your nutritious, protein-packed pizza.