Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 scoop Vanilla Whey Protein Powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

A refreshing and satisfying bowl blending creamy nonfat Greek yogurt with a burst of mixed berries, a sprinkle of chia seeds, and a scoop of vanilla whey protein for an extra boost. Perfect for powering your day or refueling post-workout with a delightful harmony of textures and flavors.

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NUTRITION

Protein

49.5g

Fat

5.2g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

1 scoop Vanilla Whey Protein Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, add 1 cup of nonfat Greek yogurt as the base.
2
Mix in 1 scoop of vanilla whey protein powder until fully incorporated.
3
Gently fold in 1/2 cup of mixed berries to distribute the flavors.
4
Sprinkle 1 tablespoon of chia seeds evenly over the top.
5
Enjoy immediately for a fresh, protein-packed meal or refrigerate for 10 minutes for a thicker texture.