Lean Beef Cauliflower Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Cauliflower Rice Bowl

YOUR SOLIN GENERATED RECIPE

Lean Beef Cauliflower Rice Bowl

A savory bowl featuring lean beef that's been seasoned and sautéed with bell pepper and onion, served atop a bed of light, fluffy cauliflower rice. This balanced dish is perfect for any meal of the day, delivering satisfying protein and a burst of fresh vegetable flavors.

Try 7 days free, then $12.99 / mo.

NUTRITION

333kcal
Protein
38.1g
Fat
14.8g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1 cup Cauliflower Rice

1/2 medium Green Bell Pepper

1/4 medium Onion

1 tsp Olive Oil

1/4 tsp Garlic Powder

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat.

  • 2

    Add the chopped onion and bell pepper to the skillet and sauté until they begin to soften, about 3-4 minutes.

  • 3

    Crumble the lean ground beef into the skillet, season with garlic powder, salt, and pepper, and cook until fully browned and cooked through, approximately 6-8 minutes.

  • 4

    Once the beef is nearly done, stir in the cauliflower rice and cook for an additional 2-3 minutes, allowing the flavors to meld and the cauliflower to heat through.

  • 5

    Taste and adjust seasoning as needed, then serve the mixture hot in a bowl.

Lean Beef Cauliflower Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Cauliflower Rice Bowl

YOUR SOLIN GENERATED RECIPE

Lean Beef Cauliflower Rice Bowl

A savory bowl featuring lean beef that's been seasoned and sautéed with bell pepper and onion, served atop a bed of light, fluffy cauliflower rice. This balanced dish is perfect for any meal of the day, delivering satisfying protein and a burst of fresh vegetable flavors.

NUTRITION

333kcal
Protein
38.1g
Fat
14.8g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1 cup Cauliflower Rice

1/2 medium Green Bell Pepper

1/4 medium Onion

1 tsp Olive Oil

1/4 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat.

  • 2

    Add the chopped onion and bell pepper to the skillet and sauté until they begin to soften, about 3-4 minutes.

  • 3

    Crumble the lean ground beef into the skillet, season with garlic powder, salt, and pepper, and cook until fully browned and cooked through, approximately 6-8 minutes.

  • 4

    Once the beef is nearly done, stir in the cauliflower rice and cook for an additional 2-3 minutes, allowing the flavors to meld and the cauliflower to heat through.

  • 5

    Taste and adjust seasoning as needed, then serve the mixture hot in a bowl.